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The Course
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:37 | 8:53 | 3.11 mi | 27:37 | 8:53 | - | |
10K | 55:40 | 8:58 | 3.10 mi | 28:03 | 9:02 | +0:09 | |
15K | 1:24:24 | 9:03 | 3.11 mi | 28:44 | 9:15 | +0:13 | |
20K | 1:52:40 | 9:04 | 3.11 mi | 28:16 | 9:06 | -0:09 | |
25K | 2:21:18 | 9:06 | 3.10 mi | 28:38 | 9:13 | +0:07 | |
30K | 2:50:22 | 9:08 | 3.11 mi | 29:04 | 9:21 | +0:08 | |
35K | 3:22:20 | 9:18 | 3.11 mi | 31:58 | 10:17 | +0:56 | |
40K | 3:57:38 | 9:34 | 3.10 mi | 35:18 | 11:22 | +1:05 | |
Finish(26.22 mi) | 4:11:42 | 9:36 | 1.37 mi | 14:04 | 10:19 | -1:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:36 /mi
Slowest Pace
11:22 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:50:22
68% of race
Time at Slower Pace
1:21:20
32% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2394 | 593 | 593 | 3024 | 765 | 765 |
| 10K | 3.10 mi | 2578-184 | 645-52 | 645-52 | 2784 | 699 | 699 |
| 15K | 3.11 mi | 2677-99 | 660-15 | 660-15 | 3024 | 765 | 765 |
| 20K | 3.11 mi | 2738-61 | 683-23 | 683-23 | 2931 | 746 | 746 |
| 25K | 3.10 mi | 2673+65 | 666+17 | 666+17 | 2472 | 626 | 626 |
| 30K | 3.11 mi | 2531+142 | 645+21 | 645+21 | 2193 | 578 | 578 |
| 35K | 3.11 mi | 2507+24 | 664-19 | 664-19 | 2577 | 814 | 814 |
| 40K | 3.10 mi | 2566-59 | 715-51 | 715-51 | 3224 | 1158 | 1158 |
| Finish(26.22 mi) | 1.37 mi | 2593-27 | 738-23 | 738-23 | 3321 | 1203 | 1203 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3024
Females
765
F30-34
765
5K→10K
3.1 - 6.2 mi
Overall
2784
Females
699
F30-34
699
10K→15K
6.2 - 9.3 mi
Overall
3024
Females
765
F30-34
765
15K→20K
9.3 - 12.4 mi
Overall
2931
Females
746
F30-34
746
20K→25K
12.4 - 15.5 mi
Overall
2472
Females
626
F30-34
626
25K→30K
15.5 - 18.6 mi
Overall
2193
Females
578
F30-34
578
30K→35K
18.6 - 21.8 mi
Overall
2577
Females
814
F30-34
814
35K→40K
21.8 - 24.9 mi
Overall
3224
Females
1158
F30-34
1158
40K→Finish
24.9 - 26.2 mi
Overall
3321
Females
1203
F30-34
1203
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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