Adam Goedken

Minneapolis, MN

Bib: 5493 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 35%

Gender (Male)

#0 / 4157

Top 42%

Division (M25-29)

#0 / 795

Top 45%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:58/mi

27:50

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:53/mi

55:26

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:07/mi

1:23:45

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:18/mi

1:52:38

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:10/mi

2:21:06

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:40/mi

2:51:08

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:15/mi

3:23:00

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:33/mi

3:55:48

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:41/mi

4:09:01

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:50	8:58	3.11 mi	27:50	8:58	-
10K	55:26	8:55	3.10 mi	27:36	8:53	-0:05
15K	1:23:45	8:59	3.11 mi	28:19	9:07	+0:14
20K	1:52:38	9:04	3.11 mi	28:53	9:18	+0:11
25K	2:21:06	9:05	3.10 mi	28:28	9:10	-0:08
30K	2:51:08	9:11	3.11 mi	30:02	9:40	+0:30
35K	3:23:00	9:20	3.11 mi	31:52	10:15	+0:35
40K	3:55:48	9:29	3.10 mi	32:48	10:33	+0:18
Finish(26.22 mi)	4:09:01	9:30	1.37 mi	13:13	9:41	-0:52

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

9:30 /mi

Slowest Pace

10:33 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:04:21

74% of race

Time at Steady Pace

31:52

13% of race

Time at Slower Pace

32:48

13% of race

Average Pace: 9:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	2499	1860	1860	2712	2046	2046
10K	3.10 mi	2520-21	1887-27	1887-27	2522	1893	1893
15K	3.11 mi	2567-47	1934-47	1934-47	2712	2046	2046
20K	3.11 mi	2731-164	2046-112	2046-112	3221	2353	2353
25K	3.10 mi	2648+83	1983+63	1983+63	2404	1799	1799
30K	3.11 mi	2602+46	1929+54	1929+54	2544	1816	1816
35K	3.11 mi	2550+52	1871+58	1871+58	2548	1745	1745
40K	3.10 mi	2485+65	1799+72	1799+72	2482	1647	1647
Finish(26.22 mi)	1.37 mi	2452+33	1760+39	1760+39	2564	1691	1691

1691

Passing Analysis

No position changes recorded for this athlete.

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