Adriaan Harmse

Woodbury, MN

Bib: 5472 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M55-59)

#0 / 158

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:33/mi

29:39

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:38/mi

59:34

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:42/mi

1:29:41

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:17/mi

1:58:30

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:04/mi

2:29:47

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:37/mi

3:09:00

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:52/mi

3:55:12

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:54/mi

4:41:29

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:28/mi

4:58:29

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:39	9:33	3.11 mi	29:39	9:33	-
10K	59:34	9:35	3.10 mi	29:55	9:38	+0:05
15K	1:29:41	9:37	3.11 mi	30:07	9:42	+0:04
20K	1:58:30	9:32	3.11 mi	28:49	9:17	-0:25
25K	2:29:47	9:39	3.10 mi	31:17	10:04	+0:47
30K	3:09:00	10:08	3.11 mi	39:13	12:37	+2:33
35K	3:55:12	10:49	3.11 mi	46:12	14:52	+2:15
40K	4:41:29	11:20	3.10 mi	46:17	14:54	+0:02
Finish(26.22 mi)	4:58:29	11:24	1.37 mi	17:00	12:28	-2:26

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

11:24 /mi

Slowest Pace

14:54 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:29:47

50% of race

Time at Slower Pace

2:28:42

50% of race

Average Pace: 11:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3630	2574	2574	3660	2626	2626
10K	3.10 mi	3694-64	2620-46	2620-46	3806	2698	2698
15K	3.11 mi	3675+19	2614+6	2614+6	3660	2626	2626
20K	3.11 mi	3543+132	2548+66	2548+66	3201	2341	2341
25K	3.10 mi	3511+32	2524+24	2524+24	3515	2483	2483
30K	3.11 mi	3965-454	2747-223	2747-223	5482	3421	3421
35K	3.11 mi	4518-553	3017-270	3017-270	6202	3712	3712
40K	3.10 mi	4837-319	3154-137	3154-137	6167	3653	3653
Finish(26.22 mi)	1.37 mi	4910-73	3180-26	3180-26	5636	3358	3358

3358

Passing Analysis

No position changes recorded for this athlete.

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