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The Course
Susie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:53 | 9:18 | 3.11 mi | 28:53 | 9:18 | - | |
10K | 57:41 | 9:17 | 3.10 mi | 28:48 | 9:16 | -0:02 | |
15K | 1:26:52 | 9:19 | 3.11 mi | 29:11 | 9:24 | +0:08 | |
20K | 1:55:13 | 9:16 | 3.11 mi | 28:21 | 9:07 | -0:17 | |
25K | 2:24:18 | 9:17 | 3.10 mi | 29:05 | 9:22 | +0:15 | |
30K | 2:55:37 | 9:25 | 3.11 mi | 31:19 | 10:05 | +0:43 | |
35K | 3:25:52 | 9:28 | 3.11 mi | 30:15 | 9:44 | -0:21 | |
40K | 3:56:43 | 9:31 | 3.10 mi | 30:51 | 9:56 | +0:12 | |
Finish(26.22 mi) | 4:08:43 | 9:30 | 1.37 mi | 12:00 | 8:48 | -1:08 |
See the rest of Susie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
9:30 /mi
Slowest Pace
10:05 /mi
Segments
Time at Faster Pace
2:36:18
63% of race
Time at Steady Pace
1:32:25
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3212 | 879 | 879 | 3247 | 844 | 844 |
| 10K | 3.10 mi | 3252-40 | 875+4 | 875+4 | 3271 | 869 | 869 |
| 15K | 3.11 mi | 3232+20 | 864+11 | 864+11 | 3247 | 844 | 844 |
| 20K | 3.11 mi | 3144+88 | 819+45 | 819+45 | 2980 | 765 | 765 |
| 25K | 3.10 mi | 3004+140 | 785+34 | 785+34 | 2678 | 699 | 699 |
| 30K | 3.11 mi | 2988+16 | 805-20 | 805-20 | 3020 | 909 | 909 |
| 35K | 3.11 mi | 2747+241 | 743+62 | 743+62 | 2015 | 579 | 579 |
| 40K | 3.10 mi | 2529+218 | 700+43 | 700+43 | 1894 | 606 | 606 |
| Finish(26.22 mi) | 1.37 mi | 2429+100 | 680+20 | 680+20 | 1620 | 508 | 508 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3247
Females
844
F30-34
844
5K→10K
3.1 - 6.2 mi
Overall
3271
Females
869
F30-34
869
10K→15K
6.2 - 9.3 mi
Overall
3247
Females
844
F30-34
844
15K→20K
9.3 - 12.4 mi
Overall
2980
Females
765
F30-34
765
20K→25K
12.4 - 15.5 mi
Overall
2678
Females
699
F30-34
699
25K→30K
15.5 - 18.6 mi
Overall
3020
Females
909
F30-34
909
30K→35K
18.6 - 21.8 mi
Overall
2015
Females
579
F30-34
579
35K→40K
21.8 - 24.9 mi
Overall
1894
Females
606
F30-34
606
40K→Finish
24.9 - 26.2 mi
Overall
1620
Females
508
F30-34
508
Passing Analysis
No position changes recorded for this athlete.
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