Megan Twomey

Minneapolis, MN

Bib: 5468 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 35%

Gender (Female)

#0 / 2811

Top 25%

Division (F19-24)

#0 / 541

Top 29%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:31/mi

29:34

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:30/mi

59:05

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:38/mi

1:29:00

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:19/mi

1:57:57

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:37/mi

2:27:50

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:24/mi

2:57:02

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:45/mi

3:27:18

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:38/mi

3:57:13

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:05/mi

4:09:37

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:34	9:31	3.11 mi	29:34	9:31	-
10K	59:05	9:31	3.10 mi	29:31	9:30	-0:01
15K	1:29:00	9:33	3.11 mi	29:55	9:38	+0:08
20K	1:57:57	9:29	3.11 mi	28:57	9:19	-0:19
25K	2:27:50	9:31	3.10 mi	29:53	9:37	+0:18
30K	2:57:02	9:30	3.11 mi	29:12	9:24	-0:13
35K	3:27:18	9:32	3.11 mi	30:16	9:45	+0:21
40K	3:57:13	9:33	3.10 mi	29:55	9:38	-0:07
Finish(26.22 mi)	4:09:37	9:32	1.37 mi	12:24	9:05	-0:33

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

9:32 /mi

Slowest Pace

9:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:38

52% of race

Time at Steady Pace

1:59:59

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	3574	1025	1025	3579	989	989
10K	3.10 mi	3604-30	1028-3	1028-3	3636	1021	1021
15K	3.11 mi	3591+13	1011+17	1011+17	3579	989	989
20K	3.11 mi	3478+113	961+50	961+50	3247	867	867
25K	3.10 mi	3330+148	900+61	900+61	2987	814	814
30K	3.11 mi	3069+261	835+65	835+65	2242	599	599
35K	3.11 mi	2838+231	779+56	779+56	2021	583	583
40K	3.10 mi	2547+291	708+71	708+71	1620	491	491
Finish(26.22 mi)	1.37 mi	2482+65	697+11	697+11	1916	624	624

624

Passing Analysis

No position changes recorded for this athlete.

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