Joseph Roorda

Minneapolis, MN

Bib: 5467 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:16/mi

28:46

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:15/mi

57:29

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:22/mi

1:26:35

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:45/mi

1:56:53

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:58/mi

2:34:03

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:41/mi

3:13:26

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:43/mi

3:56:04

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:23/mi

4:40:45

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:21/mi

4:57:36

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:46	9:16	3.11 mi	28:46	9:16	-
10K	57:29	9:15	3.10 mi	28:43	9:15	-0:01
15K	1:26:35	9:17	3.11 mi	29:06	9:22	+0:07
20K	1:56:53	9:24	3.11 mi	30:18	9:45	+0:23
25K	2:34:03	9:55	3.10 mi	37:10	11:58	+2:13
30K	3:13:26	10:23	3.11 mi	39:23	12:41	+0:43
35K	3:56:04	10:51	3.11 mi	42:38	13:43	+1:02
40K	4:40:45	11:18	3.10 mi	44:41	14:23	+0:40
Finish(26.22 mi)	4:57:36	11:22	1.37 mi	16:51	12:21	-2:02

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:15 /mi

Average Pace

11:22 /mi

Slowest Pace

14:23 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:53

39% of race

Time at Steady Pace

1:33:24

31% of race

Time at Slower Pace

1:27:19

29% of race

Average Pace: 11:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3151	2290	2290	3216	2375	2375
10K	3.10 mi	3182-31	2330-40	2330-40	3232	2371	2371
15K	3.11 mi	3186-4	2334-4	2334-4	3216	2375	2375
20K	3.11 mi	3385-199	2456-122	2456-122	3885	2740	2740
25K	3.10 mi	3910-525	2741-285	2741-285	5495	3481	3481
30K	3.11 mi	4288-378	2931-190	2931-190	5526	3448	3448
35K	3.11 mi	4562-274	3041-110	3041-110	5514	3364	3364
40K	3.10 mi	4807-245	3136-95	3136-95	5859	3496	3496
Finish(26.22 mi)	1.37 mi	4870-63	3164-28	3164-28	5548	3318	3318

3318

Passing Analysis

No position changes recorded for this athlete.

All Results

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