Faith Rockford

White Bear Lake, MN

Bib: 5463 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 45%

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:19/mi

28:58

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:12/mi

57:33

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:27/mi

1:26:56

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:47/mi

1:57:20

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:30/mi

2:29:56

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:39/mi

3:06:07

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:10/mi

3:43:55

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:45/mi

4:23:31

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:50/mi

4:38:18

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:58	9:19	3.11 mi	28:58	9:19	-
10K	57:33	9:16	3.10 mi	28:35	9:12	-0:07
15K	1:26:56	9:20	3.11 mi	29:23	9:27	+0:15
20K	1:57:20	9:26	3.11 mi	30:24	9:47	+0:20
25K	2:29:56	9:39	3.10 mi	32:36	10:30	+0:43
30K	3:06:07	9:59	3.11 mi	36:11	11:39	+1:09
35K	3:43:55	10:18	3.11 mi	37:48	12:10	+0:31
40K	4:23:31	10:36	3.10 mi	39:36	12:45	+0:35
Finish(26.22 mi)	4:38:18	10:37	1.37 mi	14:47	10:50	-1:55

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

10:37 /mi

Slowest Pace

12:45 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:57:20

42% of race

Time at Steady Pace

47:23

17% of race

Time at Slower Pace

1:53:35

41% of race

Average Pace: 10:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	3255	895	895	3357	889	889
10K	3.10 mi	3202+53	854+41	854+41	3123	816	816
15K	3.11 mi	3246-44	871-17	871-17	3357	889	889
20K	3.11 mi	3424-178	938-67	938-67	3930	1153	1153
25K	3.10 mi	3527-103	984-46	984-46	4058	1270	1270
30K	3.11 mi	3768-241	1120-136	1120-136	4682	1656	1656
35K	3.11 mi	3881-113	1200-80	1200-80	4385	1592	1592
40K	3.10 mi	3957-76	1265-65	1265-65	4553	1737	1737
Finish(26.22 mi)	1.37 mi	3954+3	1275-10	1275-10	3936	1493	1493

1493

Passing Analysis

No position changes recorded for this athlete.

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