Michelle Salinas

Minneapolis, MN

Bib: 5457 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:36/mi

29:51

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:32/mi

1:02:34

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:39/mi

1:38:46

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:35/mi

2:17:51

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:32/mi

2:59:54

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:24/mi

3:41:32

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:39/mi

4:23:57

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:44/mi

5:06:38

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:49/mi

5:22:45

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:51	9:36	3.11 mi	29:51	9:36	-
10K	1:02:34	10:04	3.10 mi	32:43	10:32	+0:56
15K	1:38:46	10:36	3.11 mi	36:12	11:39	+1:07
20K	2:17:51	11:06	3.11 mi	39:05	12:35	+0:56
25K	2:59:54	11:35	3.10 mi	42:03	13:32	+0:57
30K	3:41:32	11:53	3.11 mi	41:38	13:24	-0:08
35K	4:23:57	12:08	3.11 mi	42:25	13:39	+0:15
40K	5:06:38	12:20	3.10 mi	42:41	13:44	+0:05
Finish(26.22 mi)	5:22:45	12:19	1.37 mi	16:07	11:49	-1:55

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

12:19 /mi

Slowest Pace

13:44 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:53

36% of race

Time at Steady Pace

39:05

12% of race

Time at Slower Pace

2:48:47

52% of race

Average Pace: 12:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3721	1083	1083	6000	2181	2181
10K	3.10 mi	4439-718	1384-301	1384-301	5115	1719	1719
15K	3.11 mi	5087-648	1692-308	1692-308	6000	2181	2181
20K	3.11 mi	5609-522	1968-276	1968-276	6420	2442	2442
25K	3.10 mi	5868-259	2128-160	2128-160	6408	2492	2492
30K	3.11 mi	5931-63	2175-47	2175-47	5969	2296	2296
35K	3.11 mi	5867+64	2162+13	2162+13	5474	2111	2111
40K	3.10 mi	5816+51	2152+10	2152+10	5380	2096	2096
Finish(26.22 mi)	1.37 mi	5777+39	2142+10	2142+10	5034	1982	1982

1982

Passing Analysis

No position changes recorded for this athlete.

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