Anna Strub

Asheville, NC

Bib: 5456 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:21/mi

32:09

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:27/mi

1:04:38

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:31/mi

1:37:19

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:22/mi

2:09:30

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:45/mi

2:46:01

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:56/mi

3:19:59

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:21/mi

3:58:21

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:52/mi

4:35:13

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:57/mi

4:48:47

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:09	10:21	3.11 mi	32:09	10:21	-
10K	1:04:38	10:24	3.10 mi	32:29	10:27	+0:06
15K	1:37:19	10:26	3.11 mi	32:41	10:31	+0:04
20K	2:09:30	10:25	3.11 mi	32:11	10:22	-0:09
25K	2:46:01	10:41	3.10 mi	36:31	11:45	+1:23
30K	3:19:59	10:44	3.11 mi	33:58	10:56	-0:49
35K	3:58:21	10:58	3.11 mi	38:22	12:21	+1:25
40K	4:35:13	11:04	3.10 mi	36:52	11:52	-0:29
Finish(26.22 mi)	4:48:47	11:01	1.37 mi	13:34	9:57	-1:55

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:57 /mi

Average Pace

11:01 /mi

Slowest Pace

12:21 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:34

5% of race

Time at Steady Pace

2:09:30

45% of race

Time at Slower Pace

2:25:43

50% of race

Average Pace: 11:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	4814	1584	1584	4806	1541	1541
10K	3.10 mi	4902-88	1623-39	1623-39	4984	1654	1654
15K	3.11 mi	4868+34	1588+35	1588+35	4806	1541	1541
20K	3.11 mi	4843+25	1572+16	1572+16	4691	1502	1502
25K	3.10 mi	4947-104	1645-73	1645-73	5334	1898	1898
30K	3.11 mi	4748+199	1569+76	1569+76	3955	1314	1314
35K	3.11 mi	4696+52	1569	1569	4556	1663	1663
40K	3.10 mi	4529+167	1523+46	1523+46	3707	1360	1360
Finish(26.22 mi)	1.37 mi	4429+100	1490+33	1490+33	2867	1003	1003

1003

Passing Analysis

No position changes recorded for this athlete.

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