Ashley Akehurst

Minneapolis, MN

Bib: 5450 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 34%

Gender (Female)

#0 / 2811

Top 24%

Division (F35-39)

#0 / 362

Top 28%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:28/mi

26:19

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:35/mi

52:59

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:41/mi

1:19:58

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:49/mi

1:47:23

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:41/mi

2:17:27

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:41/mi

2:47:31

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:41/mi

3:20:43

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:41/mi

3:53:55

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:05/mi

4:07:40

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:19	8:28	3.11 mi	26:19	8:28	-
10K	52:59	8:32	3.10 mi	26:40	8:35	+0:07
15K	1:19:58	8:35	3.11 mi	26:59	8:41	+0:06
20K	1:47:23	8:38	3.11 mi	27:25	8:49	+0:08
25K	2:17:27	8:51	3.10 mi	30:04	9:41	+0:52
30K	2:47:31	8:59	3.11 mi	30:04	9:41	0:00
35K	3:20:43	9:14	3.11 mi	33:12	10:41	+1:00
40K	3:53:55	9:25	3.10 mi	33:12	10:41	0:00
Finish(26.22 mi)	4:07:40	9:27	1.37 mi	13:45	10:05	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

9:27 /mi

Slowest Pace

10:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:23

43% of race

Time at Steady Pace

1:13:53

30% of race

Time at Slower Pace

1:06:24

27% of race

Average Pace: 9:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	1768	390	390	1962	435	435
10K	3.10 mi	1851-83	416-26	416-26	1973	441	441
15K	3.11 mi	1878-27	409+7	409+7	1962	435	435
20K	3.11 mi	1990-112	450-41	450-41	2458	577	577
25K	3.10 mi	2212-222	529-79	529-79	3055	840	840
30K	3.11 mi	2237-25	539-10	539-10	2556	728	728
35K	3.11 mi	2413-176	635-96	635-96	2999	989	989
40K	3.10 mi	2380+33	648-13	648-13	2598	885	885
Finish(26.22 mi)	1.37 mi	2392-12	662-14	662-14	3026	1079	1079

1079

Passing Analysis

No position changes recorded for this athlete.

All Results

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