Nicole Sova

Omaha, NE

Bib: 5449 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 47%

Division (F35-39)

#0 / 362

Top 47%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:33/mi

32:46

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:18/mi

1:04:45

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:04/mi

1:39:07

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:26/mi

2:11:32

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:49/mi

2:45:09

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:49/mi

3:18:46

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:54/mi

3:52:39

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:51/mi

4:26:23

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:55/mi

4:39:55

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:46	10:33	3.11 mi	32:46	10:33	-
10K	1:04:45	10:25	3.10 mi	31:59	10:18	-0:15
15K	1:39:07	10:38	3.11 mi	34:22	11:04	+0:46
20K	2:11:32	10:35	3.11 mi	32:25	10:26	-0:38
25K	2:45:09	10:38	3.10 mi	33:37	10:49	+0:23
30K	3:18:46	10:40	3.11 mi	33:37	10:49	0:00
35K	3:52:39	10:42	3.11 mi	33:53	10:54	+0:05
40K	4:26:23	10:43	3.10 mi	33:44	10:51	-0:03
Finish(26.22 mi)	4:39:55	10:41	1.37 mi	13:32	9:55	-0:56

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:55 /mi

Average Pace

10:41 /mi

Slowest Pace

11:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:05:33

88% of race

Time at Steady Pace

34:22

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	5112	1719	1719	5426	1852	1852
10K	3.10 mi	4947+165	1645+74	1645+74	4774	1548	1548
15K	3.11 mi	5135-188	1716-71	1716-71	5426	1852	1852
20K	3.11 mi	5038+97	1668+48	1668+48	4784	1557	1557
25K	3.10 mi	4872+166	1606+62	1606+62	4417	1430	1430
30K	3.11 mi	4666+206	1523+83	1523+83	3826	1249	1249
35K	3.11 mi	4363+303	1414+109	1414+109	3215	1080	1080
40K	3.10 mi	4105+258	1335+79	1335+79	2755	955	955
Finish(26.22 mi)	1.37 mi	4025+80	1311+24	1311+24	2847	997	997

997

Passing Analysis

No position changes recorded for this athlete.

All Results

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