Natalie Cooper

Bloomington, MN

Bib: 5441 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 45%

Division (F25-29)

#0 / 677

Top 49%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:51/mi

33:44

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:39/mi

1:06:49

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:37/mi

1:39:48

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:08/mi

2:11:17

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:18/mi

2:43:16

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:01/mi

3:17:30

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:40/mi

3:50:38

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:56/mi

4:24:36

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:51/mi

4:38:02

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:44	10:51	3.11 mi	33:44	10:51	-
10K	1:06:49	10:45	3.10 mi	33:05	10:39	-0:12
15K	1:39:48	10:42	3.11 mi	32:59	10:37	-0:02
20K	2:11:17	10:34	3.11 mi	31:29	10:08	-0:29
25K	2:43:16	10:31	3.10 mi	31:59	10:18	+0:10
30K	3:17:30	10:36	3.11 mi	34:14	11:01	+0:43
35K	3:50:38	10:36	3.11 mi	33:08	10:40	-0:21
40K	4:24:36	10:39	3.10 mi	33:58	10:56	+0:16
Finish(26.22 mi)	4:38:02	10:37	1.37 mi	13:26	9:51	-1:05

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

10:37 /mi

Slowest Pace

11:01 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:56:06

63% of race

Time at Steady Pace

1:41:56

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	5552	1959	1959	4933	1598	1598
10K	3.10 mi	5374+178	1838+121	1838+121	5273	1794	1794
15K	3.11 mi	5217+157	1755+83	1755+83	4933	1598	1598
20K	3.11 mi	5009+208	1653+102	1653+102	4375	1342	1342
25K	3.10 mi	4716+293	1529+124	1529+124	3789	1146	1146
30K	3.11 mi	4587+129	1487+42	1487+42	4046	1361	1361
35K	3.11 mi	4253+334	1365+122	1365+122	2975	979	979
40K	3.10 mi	4019+234	1294+71	1294+71	2829	987	987
Finish(26.22 mi)	1.37 mi	3944+75	1270+24	1270+24	2762	962	962

962

Passing Analysis

No position changes recorded for this athlete.

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