Brad Howe

Waterford, NY

Bib: 5439 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 49%

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Top 49%

Division (M45-49)

#0 / 312

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:03/mi

31:12

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:45/mi

1:01:31

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:00/mi

1:32:34

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:42/mi

2:02:43

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:59/mi

2:33:44

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:47/mi

3:04:08

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:29/mi

3:36:42

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:21/mi

4:11:58

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:03/mi

4:27:02

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:12	10:03	3.11 mi	31:12	10:03	-
10K	1:01:31	9:54	3.10 mi	30:19	9:45	-0:18
15K	1:32:34	9:56	3.11 mi	31:03	10:00	+0:15
20K	2:02:43	9:52	3.11 mi	30:09	9:42	-0:18
25K	2:33:44	9:54	3.10 mi	31:01	9:59	+0:17
30K	3:04:08	9:53	3.11 mi	30:24	9:47	-0:12
35K	3:36:42	9:58	3.11 mi	32:34	10:29	+0:42
40K	4:11:58	10:08	3.10 mi	35:16	11:21	+0:52
Finish(26.22 mi)	4:27:02	10:12	1.37 mi	15:04	11:03	-0:18

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:42 /mi

Average Pace

10:12 /mi

Slowest Pace

11:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:36:42

81% of race

Time at Steady Pace

50:20

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:11 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	4384	2994	2994	4088	2868	2868
10K	3.10 mi	4222+162	2918+76	2918+76	4000	2809	2809
15K	3.11 mi	4159+63	2902+16	2902+16	4088	2868	2868
20K	3.11 mi	4047+112	2836+66	2836+66	3801	2694	2694
25K	3.10 mi	3882+165	2725+111	2725+111	3408	2423	2423
30K	3.11 mi	3605+277	2547+178	2547+178	2686	1905	1905
35K	3.11 mi	3426+179	2404+143	2404+143	2791	1881	1881
40K	3.10 mi	3379+47	2342+62	2342+62	3217	2054	2054
Finish(26.22 mi)	1.37 mi	3397-18	2339+3	2339+3	4179	2564	2564

2564

Passing Analysis

No position changes recorded for this athlete.

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