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The Course
Maggie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:46 | 9:35 | 3.11 mi | 29:46 | 9:35 | - | |
10K | 1:00:14 | 9:42 | 3.10 mi | 30:28 | 9:48 | +0:13 | |
15K | 1:30:54 | 9:45 | 3.11 mi | 30:40 | 9:52 | +0:04 | |
20K | 2:00:42 | 9:43 | 3.11 mi | 29:48 | 9:36 | -0:16 | |
25K | 2:31:22 | 9:45 | 3.10 mi | 30:40 | 9:52 | +0:16 | |
30K | 3:02:34 | 9:48 | 3.11 mi | 31:12 | 10:03 | +0:11 | |
35K | 3:35:20 | 9:54 | 3.11 mi | 32:46 | 10:33 | +0:30 | |
40K | 4:11:04 | 10:06 | 3.10 mi | 35:44 | 11:30 | +0:57 | |
Finish(26.22 mi) | 4:24:05 | 10:05 | 1.37 mi | 13:01 | 9:33 | -1:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
10:05 /mi
Slowest Pace
11:30 /mi
Segments
Time at Faster Pace
13:01
5% of race
Time at Steady Pace
3:02:34
69% of race
Time at Slower Pace
1:08:30
26% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3684 | 1069 | 1069 | 3902 | 1124 | 1124 |
| 10K | 3.10 mi | 3852-168 | 1128-59 | 1128-59 | 4092 | 1220 | 1220 |
| 15K | 3.11 mi | 3853-1 | 1114+14 | 1114+14 | 3902 | 1124 | 1124 |
| 20K | 3.11 mi | 3769+84 | 1078+36 | 1078+36 | 3649 | 1028 | 1028 |
| 25K | 3.10 mi | 3646+123 | 1029+49 | 1029+49 | 3273 | 923 | 923 |
| 30K | 3.11 mi | 3462+184 | 982+47 | 982+47 | 2983 | 890 | 890 |
| 35K | 3.11 mi | 3335+127 | 975+7 | 975+7 | 2852 | 932 | 932 |
| 40K | 3.10 mi | 3323+12 | 1011-36 | 1011-36 | 3347 | 1202 | 1202 |
| Finish(26.22 mi) | 1.37 mi | 3241+82 | 990+21 | 990+21 | 2395 | 807 | 807 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3902
Females
1124
F25-29
1124
5K→10K
3.1 - 6.2 mi
Overall
4092
Females
1220
F25-29
1220
10K→15K
6.2 - 9.3 mi
Overall
3902
Females
1124
F25-29
1124
15K→20K
9.3 - 12.4 mi
Overall
3649
Females
1028
F25-29
1028
20K→25K
12.4 - 15.5 mi
Overall
3273
Females
923
F25-29
923
25K→30K
15.5 - 18.6 mi
Overall
2983
Females
890
F25-29
890
30K→35K
18.6 - 21.8 mi
Overall
2852
Females
932
F25-29
932
35K→40K
21.8 - 24.9 mi
Overall
3347
Females
1202
F25-29
1202
40K→Finish
24.9 - 26.2 mi
Overall
2395
Females
807
F25-29
807
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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