Lindsey DeLuga

Norman, OK

Bib: 5429 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 43%

Gender (Female)

#0 / 2811

Top 32%

Division (F25-29)

#0 / 677

Top 34%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:52/mi

30:39

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:48/mi

1:01:07

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:48/mi

1:31:33

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:36/mi

2:01:21

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:59/mi

2:32:21

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:54/mi

3:03:08

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:07/mi

3:34:33

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:19/mi

4:06:37

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:14/mi

4:19:12

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:39	9:52	3.11 mi	30:39	9:52	-
10K	1:01:07	9:50	3.10 mi	30:28	9:48	-0:04
15K	1:31:33	9:49	3.11 mi	30:26	9:48	0:00
20K	2:01:21	9:46	3.11 mi	29:48	9:36	-0:12
25K	2:32:21	9:48	3.10 mi	31:00	9:59	+0:23
30K	3:03:08	9:49	3.11 mi	30:47	9:54	-0:05
35K	3:34:33	9:52	3.11 mi	31:25	10:07	+0:13
40K	4:06:37	9:55	3.10 mi	32:04	10:19	+0:12
Finish(26.22 mi)	4:19:12	9:54	1.37 mi	12:35	9:14	-1:05

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:14 /mi

Average Pace

9:54 /mi

Slowest Pace

10:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:47:08

88% of race

Time at Steady Pace

32:04

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	4123	1265	1265	3786	1073	1073
10K	3.10 mi	4082+41	1228+37	1228+37	4089	1217	1217
15K	3.11 mi	3946+136	1156+72	1156+72	3786	1073	1073
20K	3.11 mi	3840+106	1114+42	1114+42	3648	1027	1027
25K	3.10 mi	3729+111	1065+49	1065+49	3400	973	973
30K	3.11 mi	3518+211	1005+60	1005+60	2827	830	830
35K	3.11 mi	3271+247	949+56	949+56	2402	745	745
40K	3.10 mi	3081+190	918+31	918+31	2263	746	746
Finish(26.22 mi)	1.37 mi	2982+99	891+27	891+27	2063	680	680

680

Passing Analysis

No position changes recorded for this athlete.

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