Nico Lenze

Ann Arbor, MI

Bib: 5427 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 19%

Gender (Male)

#0 / 4157

Top 24%

Division (M30-34)

#0 / 779

Top 28%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:31/mi

26:28

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:22/mi

52:29

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:34/mi

1:19:07

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:08/mi

1:44:24

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:37/mi

2:11:09

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:43/mi

2:38:15

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:51/mi

3:05:44

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:00/mi

3:33:43

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:16/mi

3:46:21

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:28	8:31	3.11 mi	26:28	8:31	-
10K	52:29	8:27	3.10 mi	26:01	8:22	-0:09
15K	1:19:07	8:29	3.11 mi	26:38	8:34	+0:12
20K	1:44:24	8:24	3.11 mi	25:17	8:08	-0:26
25K	2:11:09	8:27	3.10 mi	26:45	8:37	+0:29
30K	2:38:15	8:29	3.11 mi	27:06	8:43	+0:06
35K	3:05:44	8:32	3.11 mi	27:29	8:51	+0:08
40K	3:33:43	8:36	3.10 mi	27:59	9:00	+0:09
Finish(26.22 mi)	3:46:21	8:38	1.37 mi	12:38	9:16	+0:16

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:08 /mi

Average Pace

8:38 /mi

Slowest Pace

9:16 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:05:44

82% of race

Time at Steady Pace

40:37

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1844	1425	1425	1780	1405	1405
10K	3.10 mi	1734+110	1360+65	1360+65	1637	1305	1305
15K	3.11 mi	1734	1365-5	1365-5	1780	1405	1405
20K	3.11 mi	1624+110	1288+77	1288+77	1366	1104	1104
25K	3.10 mi	1579+45	1243+45	1243+45	1505	1174	1174
30K	3.11 mi	1492+87	1174+69	1174+69	1348	1042	1042
35K	3.11 mi	1387+105	1082+92	1082+92	1116	845	845
40K	3.10 mi	1301+86	1000+82	1000+82	1041	765	765
Finish(26.22 mi)	1.37 mi	1324-23	1013-13	1013-13	2092	1404	1404

1404

Passing Analysis

No position changes recorded for this athlete.

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