Ian Carpenter

Savage, MN

Bib: 5421 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 45%
Gender (Male)
#0 / 4157
Division (M30-34)
#0 / 779
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:53/mi
30:42
158138
10K· 6.21 mi
9:44/mi
1:00:55
117126
15K· 9.32 mi
9:45/mi
1:31:13
126145
20K· 12.43 mi
9:26/mi
2:00:31
78100
25K· 15.53 mi
9:32/mi
2:30:08
118148
30K· 18.64 mi
9:51/mi
3:00:44
11898
35K· 21.75 mi
10:45/mi
3:34:07
162132
40K· 24.85 mi
11:05/mi
4:08:33
12575
Finish· 26.22 mi
10:04/mi
4:22:17
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Ian's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:429:533.11 mi30:42
9:53
-
10K
1:00:559:483.10 mi30:13
9:44
-0:09
15K
1:31:139:473.11 mi30:18
9:45
+0:01
20K
2:00:319:423.11 mi29:18
9:26
-0:19
25K
2:30:089:403.10 mi29:37
9:32
+0:06
30K
3:00:449:423.11 mi30:36
9:51
+0:19
35K
3:34:079:513.11 mi33:23
10:45
+0:54
40K
4:08:3310:003.10 mi34:26
11:05
+0:20
Finish(26.22 mi)
4:22:1710:011.37 mi13:44
10:04
-1:01
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:26 /mi

Average Pace

10:01 /mi

Slowest Pace

11:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:14:28

74% of race

Time at Steady Pace

1:07:49

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi414728612861373326722672
10K3.10 mi4015+1322809+522809+52395427842784
15K3.11 mi3892+1232748+612748+61373326722672
20K3.11 mi3756+1362672+762672+76343024852485
25K3.10 mi3546+2102546+1262546+126289821152115
30K3.11 mi3327+2192383+1632383+163275819511951
35K3.11 mi3238+892294+892294+89306720422042
40K3.10 mi3188+502226+682226+68295819071907
Finish(26.22 mi)1.37 mi3147+412187+392187+39301519341934

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
873 ft892 ft
158ft138ft
85 ft

Overall

3733

Males

2672

M30-34

2672

5K→10K

3.1 - 6.2 mi

Top 56%
892 ft883 ft
117ft126ft
23 ft

Overall

3954

Males

2784

M30-34

2784

10K→15K

6.2 - 9.3 mi

Top 53%
879 ft860 ft
126ft145ft
49 ft

Overall

3733

Males

2672

M30-34

2672

15K→20K

9.3 - 12.4 mi

Top 49%
869 ft846 ft
78ft100ft
22 ft

Overall

3430

Males

2485

M30-34

2485

20K→25K

12.4 - 15.5 mi

Top 41%
853 ft823 ft
118ft148ft
62 ft

Overall

2898

Males

2115

M30-34

2115

25K→30K

15.5 - 18.6 mi

Top 39%
823 ft843 ft
118ft98ft
30 ft

Overall

2758

Males

1951

M30-34

1951

30K→35K

18.6 - 21.8 mi

Top 44%
846 ft876 ft
162ft132ft
74 ft

Overall

3067

Males

2042

M30-34

2042

35K→40K

21.8 - 24.9 mi

Top 42%
883 ft932 ft
125ft75ft
85 ft

Overall

2958

Males

1907

M30-34

1907

40K→Finish

24.9 - 26.2 mi

Top 43%
925 ft912 ft
72ft85ft
46 ft

Overall

3015

Males

1934

M30-34

1934

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion