Cole Lawrence

Chicago, IL

Bib: 5419 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:31/mi

32:40

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:20/mi

1:07:53

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:31/mi

1:43:39

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:07/mi

2:21:19

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:54/mi

3:07:37

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

15:23/mi

3:55:24

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:38/mi

4:43:57

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:25/mi

5:31:50

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:41/mi

5:49:08

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:40	10:31	3.11 mi	32:40	10:31	-
10K	1:07:53	10:55	3.10 mi	35:13	11:20	+0:49
15K	1:43:39	11:07	3.11 mi	35:46	11:31	+0:11
20K	2:21:19	11:22	3.11 mi	37:40	12:07	+0:36
25K	3:07:37	12:05	3.10 mi	46:18	14:54	+2:47
30K	3:55:24	12:38	3.11 mi	47:47	15:23	+0:29
35K	4:43:57	13:03	3.11 mi	48:33	15:38	+0:15
40K	5:31:50	13:21	3.10 mi	47:53	15:25	-0:13
Finish(26.22 mi)	5:49:08	13:20	1.37 mi	17:18	12:41	-2:44

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:31 /mi

Average Pace

13:20 /mi

Slowest Pace

15:38 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:39

30% of race

Time at Steady Pace

54:58

16% of race

Time at Slower Pace

3:10:31

55% of race

Average Pace: 13:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	5071	3345	3345	5867	3742	3742
10K	3.10 mi	5606-535	3602-257	3602-257	5964	3769	3769
15K	3.11 mi	5677-71	3654-52	3654-52	5867	3742	3742
20K	3.11 mi	5868-191	3723-69	3723-69	6202	3845	3845
25K	3.10 mi	6226-358	3869-146	3869-146	6825	4075	4075
30K	3.11 mi	6407-181	3923-54	3923-54	6715	3990	3990
35K	3.11 mi	6455-48	3926-3	3926-3	6543	3886	3886
40K	3.10 mi	6470-15	3923+3	3923+3	6388	3776	3776
Finish(26.22 mi)	1.37 mi	6459+11	3916+7	3916+7	5816	3455	3455

3455

Passing Analysis

No position changes recorded for this athlete.

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