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The Course
Chad's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:22 | 9:08 | 3.11 mi | 28:22 | 9:08 | - | |
10K | 57:00 | 9:10 | 3.10 mi | 28:38 | 9:13 | +0:05 | |
15K | 1:25:31 | 9:11 | 3.11 mi | 28:31 | 9:11 | -0:02 | |
20K | 1:52:20 | 9:02 | 3.11 mi | 26:49 | 8:38 | -0:33 | |
25K | 2:19:04 | 8:57 | 3.10 mi | 26:44 | 8:36 | -0:02 | |
30K | 2:45:53 | 8:54 | 3.11 mi | 26:49 | 8:38 | +0:02 | |
35K | 3:12:32 | 8:51 | 3.11 mi | 26:39 | 8:35 | -0:03 | |
40K | 3:41:27 | 8:55 | 3.10 mi | 28:55 | 9:18 | +0:43 | |
Finish(26.22 mi) | 3:53:23 | 8:54 | 1.37 mi | 11:56 | 8:45 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
8:54 /mi
Slowest Pace
9:18 /mi
Segments
Time at Faster Pace
1:58:57
51% of race
Time at Steady Pace
1:54:26
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2876 | 2111 | 2111 | 2879 | 2156 | 2156 |
| 10K | 3.10 mi | 2997-121 | 2206-95 | 2206-95 | 3154 | 2317 | 2317 |
| 15K | 3.11 mi | 2956+41 | 2196+10 | 2196+10 | 2879 | 2156 | 2156 |
| 20K | 3.11 mi | 2669+287 | 2001+195 | 2001+195 | 2106 | 1630 | 1630 |
| 25K | 3.10 mi | 2361+308 | 1790+211 | 1790+211 | 1501 | 1171 | 1171 |
| 30K | 3.11 mi | 2121+240 | 1614+176 | 1614+176 | 1244 | 966 | 966 |
| 35K | 3.11 mi | 1796+325 | 1363+251 | 1363+251 | 874 | 682 | 682 |
| 40K | 3.10 mi | 1689+107 | 1272+91 | 1272+91 | 1328 | 944 | 944 |
| Finish(26.22 mi) | 1.37 mi | 1665+24 | 1252+20 | 1252+20 | 1570 | 1074 | 1074 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2879
Males
2156
M30-34
2156
5K→10K
3.1 - 6.2 mi
Overall
3154
Males
2317
M30-34
2317
10K→15K
6.2 - 9.3 mi
Overall
2879
Males
2156
M30-34
2156
15K→20K
9.3 - 12.4 mi
Overall
2106
Males
1630
M30-34
1630
20K→25K
12.4 - 15.5 mi
Overall
1501
Males
1171
M30-34
1171
25K→30K
15.5 - 18.6 mi
Overall
1244
Males
966
M30-34
966
30K→35K
18.6 - 21.8 mi
Overall
874
Males
682
M30-34
682
35K→40K
21.8 - 24.9 mi
Overall
1328
Males
944
M30-34
944
40K→Finish
24.9 - 26.2 mi
Overall
1570
Males
1074
M30-34
1074
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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