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The Course
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:37 | 12:45 | 3.11 mi | 39:37 | 12:45 | - | |
10K | 1:18:02 | 12:33 | 3.10 mi | 38:25 | 12:22 | -0:23 | |
15K | 1:59:23 | 12:49 | 3.11 mi | 41:21 | 13:19 | +0:57 | |
20K | 2:39:16 | 12:49 | 3.11 mi | 39:53 | 12:50 | -0:29 | |
25K | 3:21:17 | 12:57 | 3.10 mi | 42:01 | 13:31 | +0:41 | |
30K | 4:03:44 | 13:05 | 3.11 mi | 42:27 | 13:40 | +0:09 | |
35K | 4:49:33 | 13:19 | 3.11 mi | 45:49 | 14:45 | +1:05 | |
40K | 5:38:36 | 13:37 | 3.10 mi | 49:03 | 15:47 | +1:02 | |
Finish(26.22 mi) | 5:59:56 | 13:44 | 1.37 mi | 21:20 | 15:38 | -0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:22 /mi
Average Pace
13:44 /mi
Slowest Pace
15:47 /mi
Segments
Time at Faster Pace
1:57:55
33% of race
Time at Steady Pace
2:05:49
35% of race
Time at Slower Pace
1:56:12
32% of race
Average Pace: 13:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6806 | 2701 | 2701 | 6783 | 2665 | 2665 |
| 10K | 3.10 mi | 6736+70 | 2646+55 | 2646+55 | 6616 | 2557 | 2557 |
| 15K | 3.11 mi | 6754-18 | 2647-1 | 2647-1 | 6783 | 2665 | 2665 |
| 20K | 3.11 mi | 6718+36 | 2628+19 | 2628+19 | 6513 | 2501 | 2501 |
| 25K | 3.10 mi | 6668+50 | 2597+31 | 2597+31 | 6404 | 2490 | 2490 |
| 30K | 3.11 mi | 6604+64 | 2567+30 | 2567+30 | 6103 | 2368 | 2368 |
| 35K | 3.11 mi | 6584+20 | 2569-2 | 2569-2 | 6136 | 2435 | 2435 |
| 40K | 3.10 mi | 6600-16 | 2590-21 | 2590-21 | 6557 | 2645 | 2645 |
| Finish(26.22 mi) | 1.37 mi | 6653-53 | 2621-31 | 2621-31 | 6829 | 2756 | 2756 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6783
Females
2665
F45-49
2665
5K→10K
3.1 - 6.2 mi
Overall
6616
Females
2557
F45-49
2557
10K→15K
6.2 - 9.3 mi
Overall
6783
Females
2665
F45-49
2665
15K→20K
9.3 - 12.4 mi
Overall
6513
Females
2501
F45-49
2501
20K→25K
12.4 - 15.5 mi
Overall
6404
Females
2490
F45-49
2490
25K→30K
15.5 - 18.6 mi
Overall
6103
Females
2368
F45-49
2368
30K→35K
18.6 - 21.8 mi
Overall
6136
Females
2435
F45-49
2435
35K→40K
21.8 - 24.9 mi
Overall
6557
Females
2645
F45-49
2645
40K→Finish
24.9 - 26.2 mi
Overall
6829
Females
2756
F45-49
2756
Passing Analysis
No position changes recorded for this athlete.
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