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The Course
Christine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:26 | 10:07 | 3.11 mi | 31:26 | 10:07 | - | |
10K | 1:02:34 | 10:04 | 3.10 mi | 31:08 | 10:01 | -0:06 | |
15K | 1:34:11 | 10:06 | 3.11 mi | 31:37 | 10:11 | +0:10 | |
20K | 2:05:05 | 10:04 | 3.11 mi | 30:54 | 9:57 | -0:14 | |
25K | 2:36:14 | 10:03 | 3.10 mi | 31:09 | 10:02 | +0:05 | |
30K | 3:07:23 | 10:03 | 3.11 mi | 31:09 | 10:02 | 0:00 | |
35K | 3:38:44 | 10:03 | 3.11 mi | 31:21 | 10:05 | +0:03 | |
40K | 4:10:16 | 10:04 | 3.10 mi | 31:32 | 10:09 | +0:04 | |
Finish(26.22 mi) | 4:23:34 | 10:04 | 1.37 mi | 13:18 | 9:45 | -0:24 |
See the rest of Christine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:04 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
4:23:34
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4469 | 1408 | 1408 | 4355 | 1329 | 1329 |
| 10K | 3.10 mi | 4433+36 | 1382+26 | 1382+26 | 4419 | 1363 | 1363 |
| 15K | 3.11 mi | 4413+20 | 1359+23 | 1359+23 | 4355 | 1329 | 1329 |
| 20K | 3.11 mi | 4328+85 | 1326+33 | 1326+33 | 4138 | 1237 | 1237 |
| 25K | 3.10 mi | 4131+197 | 1244+82 | 1244+82 | 3456 | 999 | 999 |
| 30K | 3.11 mi | 3855+276 | 1158+86 | 1158+86 | 2959 | 881 | 881 |
| 35K | 3.11 mi | 3556+299 | 1071+87 | 1071+87 | 2377 | 734 | 734 |
| 40K | 3.10 mi | 3280+276 | 993+78 | 993+78 | 2114 | 687 | 687 |
| Finish(26.22 mi) | 1.37 mi | 3208+72 | 979+14 | 979+14 | 2639 | 903 | 903 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4355
Females
1329
F40-44
1329
5K→10K
3.1 - 6.2 mi
Overall
4419
Females
1363
F40-44
1363
10K→15K
6.2 - 9.3 mi
Overall
4355
Females
1329
F40-44
1329
15K→20K
9.3 - 12.4 mi
Overall
4138
Females
1237
F40-44
1237
20K→25K
12.4 - 15.5 mi
Overall
3456
Females
999
F40-44
999
25K→30K
15.5 - 18.6 mi
Overall
2959
Females
881
F40-44
881
30K→35K
18.6 - 21.8 mi
Overall
2377
Females
734
F40-44
734
35K→40K
21.8 - 24.9 mi
Overall
2114
Females
687
F40-44
687
40K→Finish
24.9 - 26.2 mi
Overall
2639
Females
903
F40-44
903
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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