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The Course
Brecken's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:16 | 12:00 | 3.11 mi | 37:16 | 12:00 | - | |
10K | 1:15:06 | 12:05 | 3.10 mi | 37:50 | 12:11 | +0:11 | |
15K | 1:55:19 | 12:22 | 3.11 mi | 40:13 | 12:57 | +0:46 | |
20K | 2:36:18 | 12:35 | 3.11 mi | 40:59 | 13:11 | +0:14 | |
25K | 3:24:34 | 13:10 | 3.10 mi | 48:16 | 15:32 | +2:21 | |
30K | 4:09:21 | 13:23 | 3.11 mi | 44:47 | 14:25 | -1:07 | |
35K | 4:58:42 | 13:44 | 3.11 mi | 49:21 | 15:53 | +1:28 | |
40K | 5:48:04 | 14:00 | 3.10 mi | 49:22 | 15:53 | 0:00 | |
Finish(26.22 mi) | 6:07:45 | 14:02 | 1.37 mi | 19:41 | 14:26 | -1:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:00 /mi
Average Pace
14:02 /mi
Slowest Pace
15:53 /mi
Segments
Time at Faster Pace
2:36:18
43% of race
Time at Steady Pace
1:04:28
18% of race
Time at Slower Pace
2:26:59
40% of race
Average Pace: 14:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6510 | 2504 | 2504 | 6678 | 2592 | 2592 |
| 10K | 3.10 mi | 6535-25 | 2519-15 | 2519-15 | 6533 | 2510 | 2510 |
| 15K | 3.11 mi | 6590-55 | 2544-25 | 2544-25 | 6678 | 2592 | 2592 |
| 20K | 3.11 mi | 6641-51 | 2577-33 | 2577-33 | 6655 | 2594 | 2594 |
| 25K | 3.10 mi | 6771-130 | 2664-87 | 2664-87 | 6910 | 2767 | 2767 |
| 30K | 3.11 mi | 6726+45 | 2642+22 | 2642+22 | 6421 | 2539 | 2539 |
| 35K | 3.11 mi | 6734-8 | 2659-17 | 2659-17 | 6634 | 2674 | 2674 |
| 40K | 3.10 mi | 6741-7 | 2672-13 | 2672-13 | 6597 | 2664 | 2664 |
| Finish(26.22 mi) | 1.37 mi | 6745-4 | 2675-3 | 2675-3 | 6585 | 2659 | 2659 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6678
Females
2592
F25-29
2592
5K→10K
3.1 - 6.2 mi
Overall
6533
Females
2510
F25-29
2510
10K→15K
6.2 - 9.3 mi
Overall
6678
Females
2592
F25-29
2592
15K→20K
9.3 - 12.4 mi
Overall
6655
Females
2594
F25-29
2594
20K→25K
12.4 - 15.5 mi
Overall
6910
Females
2767
F25-29
2767
25K→30K
15.5 - 18.6 mi
Overall
6421
Females
2539
F25-29
2539
30K→35K
18.6 - 21.8 mi
Overall
6634
Females
2674
F25-29
2674
35K→40K
21.8 - 24.9 mi
Overall
6597
Females
2664
F25-29
2664
40K→Finish
24.9 - 26.2 mi
Overall
6585
Females
2659
F25-29
2659
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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