Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
William's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:22 | 9:08 | 3.11 mi | 28:22 | 9:08 | - | |
10K | 56:51 | 9:09 | 3.10 mi | 28:29 | 9:10 | +0:02 | |
15K | 1:25:16 | 9:09 | 3.11 mi | 28:25 | 9:09 | -0:01 | |
20K | 1:52:08 | 9:01 | 3.11 mi | 26:52 | 8:39 | -0:30 | |
25K | 2:19:51 | 9:00 | 3.10 mi | 27:43 | 8:55 | +0:16 | |
30K | 2:49:19 | 9:05 | 3.11 mi | 29:28 | 9:29 | +0:34 | |
35K | 3:18:04 | 9:06 | 3.11 mi | 28:45 | 9:15 | -0:14 | |
40K | 3:46:17 | 9:06 | 3.10 mi | 28:13 | 9:05 | -0:10 | |
Finish(26.22 mi) | 3:57:55 | 9:05 | 1.37 mi | 11:38 | 8:32 | -0:33 |
See the rest of William's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:05 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
3:28:27
88% of race
Time at Steady Pace
29:28
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2880 | 2115 | 2115 | 2783 | 2092 | 2092 |
| 10K | 3.10 mi | 2932-52 | 2163-48 | 2163-48 | 3046 | 2248 | 2248 |
| 15K | 3.11 mi | 2871+61 | 2134+29 | 2134+29 | 2783 | 2092 | 2092 |
| 20K | 3.11 mi | 2634+237 | 1981+153 | 1981+153 | 2149 | 1661 | 1661 |
| 25K | 3.10 mi | 2444+190 | 1844+137 | 1844+137 | 1983 | 1513 | 1513 |
| 30K | 3.11 mi | 2428+16 | 1823+21 | 1823+21 | 2332 | 1691 | 1691 |
| 35K | 3.11 mi | 2197+231 | 1637+186 | 1637+186 | 1551 | 1132 | 1132 |
| 40K | 3.10 mi | 1980+217 | 1461+176 | 1461+176 | 1106 | 805 | 805 |
| Finish(26.22 mi) | 1.37 mi | 1929+51 | 1418+43 | 1418+43 | 1342 | 938 | 938 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2783
Males
2092
M40-44
2092
5K→10K
3.1 - 6.2 mi
Overall
3046
Males
2248
M40-44
2248
10K→15K
6.2 - 9.3 mi
Overall
2783
Males
2092
M40-44
2092
15K→20K
9.3 - 12.4 mi
Overall
2149
Males
1661
M40-44
1661
20K→25K
12.4 - 15.5 mi
Overall
1983
Males
1513
M40-44
1513
25K→30K
15.5 - 18.6 mi
Overall
2332
Males
1691
M40-44
1691
30K→35K
18.6 - 21.8 mi
Overall
1551
Males
1132
M40-44
1132
35K→40K
21.8 - 24.9 mi
Overall
1106
Males
805
M40-44
805
40K→Finish
24.9 - 26.2 mi
Overall
1342
Males
938
M40-44
938
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
