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The Course
Kaitlyn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:29 | 9:49 | 3.11 mi | 30:29 | 9:49 | - | |
10K | 1:01:03 | 9:50 | 3.10 mi | 30:34 | 9:50 | +0:01 | |
15K | 1:32:18 | 9:54 | 3.11 mi | 31:15 | 10:04 | +0:14 | |
20K | 2:02:11 | 9:50 | 3.11 mi | 29:53 | 9:37 | -0:27 | |
25K | 2:32:52 | 9:50 | 3.10 mi | 30:41 | 9:53 | +0:16 | |
30K | 3:03:33 | 9:51 | 3.11 mi | 30:41 | 9:53 | 0:00 | |
35K | 3:34:59 | 9:53 | 3.11 mi | 31:26 | 10:07 | +0:14 | |
40K | 4:09:59 | 10:03 | 3.10 mi | 35:00 | 11:16 | +1:09 | |
Finish(26.22 mi) | 4:25:05 | 10:07 | 1.37 mi | 15:06 | 11:04 | -0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:07 /mi
Slowest Pace
11:16 /mi
Segments
Time at Faster Pace
3:34:59
81% of race
Time at Steady Pace
50:06
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4009 | 1216 | 1216 | 4176 | 1247 | 1247 |
| 10K | 3.10 mi | 4065-56 | 1219-3 | 1219-3 | 4167 | 1250 | 1250 |
| 15K | 3.11 mi | 4095-30 | 1218+1 | 1218+1 | 4176 | 1247 | 1247 |
| 20K | 3.11 mi | 3947+148 | 1152+66 | 1152+66 | 3679 | 1042 | 1042 |
| 25K | 3.10 mi | 3783+164 | 1094+58 | 1094+58 | 3280 | 926 | 926 |
| 30K | 3.11 mi | 3557+226 | 1022+72 | 1022+72 | 2786 | 814 | 814 |
| 35K | 3.11 mi | 3309+248 | 963+59 | 963+59 | 2410 | 748 | 748 |
| 40K | 3.10 mi | 3260+49 | 987-24 | 987-24 | 3143 | 1125 | 1125 |
| Finish(26.22 mi) | 1.37 mi | 3291-31 | 1008-21 | 1008-21 | 4209 | 1619 | 1619 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4176
Females
1247
F30-34
1247
5K→10K
3.1 - 6.2 mi
Overall
4167
Females
1250
F30-34
1250
10K→15K
6.2 - 9.3 mi
Overall
4176
Females
1247
F30-34
1247
15K→20K
9.3 - 12.4 mi
Overall
3679
Females
1042
F30-34
1042
20K→25K
12.4 - 15.5 mi
Overall
3280
Females
926
F30-34
926
25K→30K
15.5 - 18.6 mi
Overall
2786
Females
814
F30-34
814
30K→35K
18.6 - 21.8 mi
Overall
2410
Females
748
F30-34
748
35K→40K
21.8 - 24.9 mi
Overall
3143
Females
1125
F30-34
1125
40K→Finish
24.9 - 26.2 mi
Overall
4209
Females
1619
F30-34
1619
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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