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The Course
Jenna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:35 | 10:10 | 3.11 mi | 31:35 | 10:10 | - | |
10K | 1:02:33 | 10:04 | 3.10 mi | 30:58 | 9:58 | -0:12 | |
15K | 1:33:32 | 10:02 | 3.11 mi | 30:59 | 9:58 | 0:00 | |
20K | 2:04:02 | 9:59 | 3.11 mi | 30:30 | 9:49 | -0:09 | |
25K | 2:35:11 | 9:59 | 3.10 mi | 31:09 | 10:02 | +0:13 | |
30K | 3:06:41 | 10:01 | 3.11 mi | 31:30 | 10:08 | +0:06 | |
35K | 3:39:01 | 10:04 | 3.11 mi | 32:20 | 10:24 | +0:16 | |
40K | 4:12:08 | 10:09 | 3.10 mi | 33:07 | 10:40 | +0:16 | |
Finish(26.22 mi) | 4:25:25 | 10:08 | 1.37 mi | 13:17 | 9:44 | -0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
10:08 /mi
Slowest Pace
10:40 /mi
Segments
Time at Faster Pace
3:19:58
75% of race
Time at Steady Pace
1:05:27
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4529 | 1436 | 1436 | 4053 | 1191 | 1191 |
| 10K | 3.10 mi | 4430+99 | 1379+57 | 1379+57 | 4350 | 1329 | 1329 |
| 15K | 3.11 mi | 4319+111 | 1319+60 | 1319+60 | 4053 | 1191 | 1191 |
| 20K | 3.11 mi | 4220+99 | 1273+46 | 1273+46 | 3982 | 1169 | 1169 |
| 25K | 3.10 mi | 4025+195 | 1196+77 | 1196+77 | 3457 | 1000 | 1000 |
| 30K | 3.11 mi | 3803+222 | 1136+60 | 1136+60 | 3095 | 941 | 941 |
| 35K | 3.11 mi | 3579+224 | 1079+57 | 1079+57 | 2726 | 880 | 880 |
| 40K | 3.10 mi | 3388+191 | 1035+44 | 1035+44 | 2575 | 876 | 876 |
| Finish(26.22 mi) | 1.37 mi | 3305+83 | 1015+20 | 1015+20 | 2625 | 897 | 897 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4053
Females
1191
F30-34
1191
5K→10K
3.1 - 6.2 mi
Overall
4350
Females
1329
F30-34
1329
10K→15K
6.2 - 9.3 mi
Overall
4053
Females
1191
F30-34
1191
15K→20K
9.3 - 12.4 mi
Overall
3982
Females
1169
F30-34
1169
20K→25K
12.4 - 15.5 mi
Overall
3457
Females
1000
F30-34
1000
25K→30K
15.5 - 18.6 mi
Overall
3095
Females
941
F30-34
941
30K→35K
18.6 - 21.8 mi
Overall
2726
Females
880
F30-34
880
35K→40K
21.8 - 24.9 mi
Overall
2575
Females
876
F30-34
876
40K→Finish
24.9 - 26.2 mi
Overall
2625
Females
897
F30-34
897
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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