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The Course
Aneesha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:34 | 9:31 | 3.11 mi | 29:34 | 9:31 | - | |
10K | 57:33 | 9:16 | 3.10 mi | 27:59 | 9:00 | -0:31 | |
15K | 1:26:24 | 9:16 | 3.11 mi | 28:51 | 9:17 | +0:17 | |
20K | 1:54:54 | 9:15 | 3.11 mi | 28:30 | 9:10 | -0:07 | |
25K | 2:23:58 | 9:16 | 3.10 mi | 29:04 | 9:21 | +0:11 | |
30K | 2:53:10 | 9:17 | 3.11 mi | 29:12 | 9:24 | +0:03 | |
35K | 3:23:15 | 9:21 | 3.11 mi | 30:05 | 9:41 | +0:17 | |
40K | 3:53:51 | 9:25 | 3.10 mi | 30:36 | 9:51 | +0:10 | |
Finish(26.22 mi) | 4:05:56 | 9:23 | 1.37 mi | 12:05 | 8:52 | -0:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:23 /mi
Slowest Pace
9:51 /mi
Segments
Time at Faster Pace
3:35:20
88% of race
Time at Steady Pace
30:36
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3573 | 1024 | 1024 | 3077 | 789 | 789 |
| 10K | 3.10 mi | 3198+375 | 852+172 | 852+172 | 2729 | 684 | 684 |
| 15K | 3.11 mi | 3145+53 | 831+21 | 831+21 | 3077 | 789 | 789 |
| 20K | 3.11 mi | 3106+39 | 807+24 | 807+24 | 3049 | 793 | 793 |
| 25K | 3.10 mi | 2966+140 | 773+34 | 773+34 | 2670 | 695 | 695 |
| 30K | 3.11 mi | 2778+188 | 721+52 | 721+52 | 2241 | 598 | 598 |
| 35K | 3.11 mi | 2563+215 | 679+42 | 679+42 | 1960 | 560 | 560 |
| 40K | 3.10 mi | 2377+186 | 646+33 | 646+33 | 1816 | 571 | 571 |
| Finish(26.22 mi) | 1.37 mi | 2315+62 | 632+14 | 632+14 | 1684 | 537 | 537 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3077
Females
789
F25-29
789
5K→10K
3.1 - 6.2 mi
Overall
2729
Females
684
F25-29
684
10K→15K
6.2 - 9.3 mi
Overall
3077
Females
789
F25-29
789
15K→20K
9.3 - 12.4 mi
Overall
3049
Females
793
F25-29
793
20K→25K
12.4 - 15.5 mi
Overall
2670
Females
695
F25-29
695
25K→30K
15.5 - 18.6 mi
Overall
2241
Females
598
F25-29
598
30K→35K
18.6 - 21.8 mi
Overall
1960
Females
560
F25-29
560
35K→40K
21.8 - 24.9 mi
Overall
1816
Females
571
F25-29
571
40K→Finish
24.9 - 26.2 mi
Overall
1684
Females
537
F25-29
537
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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