Michelle Ma

St Paul, MN

Bib: 5361 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 26%

Gender (Female)

#0 / 2811

Top 16%

Division (F19-24)

#0 / 541

Top 18%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:16/mi

28:47

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:20/mi

57:48

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:10/mi

1:26:17

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:54/mi

1:53:56

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:03/mi

2:22:04

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:56/mi

2:49:49

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:51/mi

3:17:19

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:53/mi

3:44:56

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:51/mi

3:55:38

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:47	9:16	3.11 mi	28:47	9:16	-
10K	57:48	9:18	3.10 mi	29:01	9:20	+0:04
15K	1:26:17	9:15	3.11 mi	28:29	9:10	-0:10
20K	1:53:56	9:10	3.11 mi	27:39	8:54	-0:16
25K	2:22:04	9:09	3.10 mi	28:08	9:03	+0:09
30K	2:49:49	9:07	3.11 mi	27:45	8:56	-0:07
35K	3:17:19	9:04	3.11 mi	27:30	8:51	-0:05
40K	3:44:56	9:03	3.10 mi	27:37	8:53	+0:02
Finish(26.22 mi)	3:55:38	9:00	1.37 mi	10:42	7:51	-1:02

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:51 /mi

Average Pace

9:00 /mi

Slowest Pace

9:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:42

5% of race

Time at Steady Pace

2:47:08

71% of race

Time at Slower Pace

57:48

25% of race

Average Pace: 8:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	3152	855	855	2846	704	704
10K	3.10 mi	3288-136	891-36	891-36	3414	932	932
15K	3.11 mi	3122+166	818+73	818+73	2846	704	704
20K	3.11 mi	2985+137	773+45	773+45	2605	641	641
25K	3.10 mi	2768+217	701+72	701+72	2219	541	541
30K	3.11 mi	2486+282	624+77	624+77	1591	391	391
35K	3.11 mi	2132+354	545+79	545+79	1121	271	271
40K	3.10 mi	1890+242	483+62	483+62	948	247	247
Finish(26.22 mi)	1.37 mi	1795+95	457+26	457+26	696	169	169

169

Passing Analysis

No position changes recorded for this athlete.

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