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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:23 | 9:27 | 3.11 mi | 29:23 | 9:27 | - | |
10K | 57:54 | 9:19 | 3.10 mi | 28:31 | 9:11 | -0:16 | |
15K | 1:26:09 | 9:15 | 3.11 mi | 28:15 | 9:06 | -0:05 | |
20K | 1:53:27 | 9:08 | 3.11 mi | 27:18 | 8:47 | -0:19 | |
25K | 2:22:36 | 9:11 | 3.10 mi | 29:09 | 9:23 | +0:36 | |
30K | 2:53:11 | 9:17 | 3.11 mi | 30:35 | 9:51 | +0:28 | |
35K | 3:25:48 | 9:28 | 3.11 mi | 32:37 | 10:30 | +0:39 | |
40K | 4:00:43 | 9:41 | 3.10 mi | 34:55 | 11:14 | +0:44 | |
Finish(26.22 mi) | 4:16:00 | 9:46 | 1.37 mi | 15:17 | 11:12 | -0:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
9:46 /mi
Slowest Pace
11:14 /mi
Segments
Time at Faster Pace
27:18
11% of race
Time at Steady Pace
2:25:53
57% of race
Time at Slower Pace
1:22:49
32% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3488 | 2486 | 2486 | 2676 | 2019 | 2019 |
| 10K | 3.10 mi | 3324+164 | 2409+77 | 2409+77 | 3071 | 2265 | 2265 |
| 15K | 3.11 mi | 3101+223 | 2288+121 | 2288+121 | 2676 | 2019 | 2019 |
| 20K | 3.11 mi | 2912+189 | 2162+126 | 2162+126 | 2378 | 1818 | 1818 |
| 25K | 3.10 mi | 2838+74 | 2108+54 | 2108+54 | 2706 | 1992 | 1992 |
| 30K | 3.11 mi | 2779+59 | 2054+54 | 2054+54 | 2751 | 1944 | 1944 |
| 35K | 3.11 mi | 2742+37 | 1996+58 | 1996+58 | 2803 | 1885 | 1885 |
| 40K | 3.10 mi | 2727+15 | 1942+54 | 1942+54 | 3105 | 1985 | 1985 |
| Finish(26.22 mi) | 1.37 mi | 2800-73 | 1975-33 | 1975-33 | 4360 | 2673 | 2673 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2676
Males
2019
M30-34
2019
5K→10K
3.1 - 6.2 mi
Overall
3071
Males
2265
M30-34
2265
10K→15K
6.2 - 9.3 mi
Overall
2676
Males
2019
M30-34
2019
15K→20K
9.3 - 12.4 mi
Overall
2378
Males
1818
M30-34
1818
20K→25K
12.4 - 15.5 mi
Overall
2706
Males
1992
M30-34
1992
25K→30K
15.5 - 18.6 mi
Overall
2751
Males
1944
M30-34
1944
30K→35K
18.6 - 21.8 mi
Overall
2803
Males
1885
M30-34
1885
35K→40K
21.8 - 24.9 mi
Overall
3105
Males
1985
M30-34
1985
40K→Finish
24.9 - 26.2 mi
Overall
4360
Males
2673
M30-34
2673
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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