Joe Lane

Minneapolis, MN

Bib: 5350 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:33/mi

29:39

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:19/mi

58:37

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:52/mi

1:29:16

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:17/mi

2:01:14

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:39/mi

2:37:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:31/mi

3:16:18

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:07/mi

3:53:56

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:54/mi

4:30:53

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:23/mi

4:46:24

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:39	9:33	3.11 mi	29:39	9:33	-
10K	58:37	9:26	3.10 mi	28:58	9:19	-0:14
15K	1:29:16	9:35	3.11 mi	30:39	9:52	+0:33
20K	2:01:14	9:45	3.11 mi	31:58	10:17	+0:25
25K	2:37:25	10:08	3.10 mi	36:11	11:39	+1:22
30K	3:16:18	10:32	3.11 mi	38:53	12:31	+0:52
35K	3:53:56	10:45	3.11 mi	37:38	12:07	-0:24
40K	4:30:53	10:54	3.10 mi	36:57	11:54	-0:13
Finish(26.22 mi)	4:46:24	10:56	1.37 mi	15:31	11:23	-0:31

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

10:56 /mi

Slowest Pace

12:31 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:01:14

42% of race

Time at Steady Pace

1:28:39

31% of race

Time at Slower Pace

1:16:31

27% of race

Average Pace: 10:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3627	2572	2572	3899	2765	2765
10K	3.10 mi	3526+101	2522+50	2522+50	3377	2451	2451
15K	3.11 mi	3620-94	2586-64	2586-64	3899	2765	2765
20K	3.11 mi	3827-207	2709-123	2709-123	4606	3120	3120
25K	3.10 mi	4218-391	2914-205	2914-205	5222	3368	3368
30K	3.11 mi	4499-281	3040-126	3040-126	5419	3380	3380
35K	3.11 mi	4445+54	2983+57	2983+57	4344	2760	2760
40K	3.10 mi	4321+124	2889+94	2889+94	3732	2353	2353
Finish(26.22 mi)	1.37 mi	4310+11	2863+26	2863+26	4561	2788	2788

2788

Passing Analysis

No position changes recorded for this athlete.

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