Teja Fischer

Minneapolis, MN

Bib: 5349 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Female)
#0 / 2811
Division (F30-34)
#0 / 405
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:32/mi
29:37
158138
10K· 6.21 mi
9:40/mi
59:38
117126
15K· 9.32 mi
9:54/mi
1:30:25
126145
20K· 12.43 mi
10:14/mi
2:02:13
78100
25K· 15.53 mi
11:21/mi
2:37:29
118148
30K· 18.64 mi
13:56/mi
3:20:46
11898
35K· 21.75 mi
14:21/mi
4:05:21
162132
40K· 24.85 mi
12:54/mi
4:45:27
12575
Finish· 26.22 mi
11:32/mi
5:01:11
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Teja's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:379:323.11 mi29:37
9:32
-
10K
59:389:363.10 mi30:01
9:40
+0:08
15K
1:30:259:423.11 mi30:47
9:54
+0:14
20K
2:02:139:503.11 mi31:48
10:14
+0:20
25K
2:37:2910:083.10 mi35:16
11:21
+1:07
30K
3:20:4610:463.11 mi43:17
13:56
+2:35
35K
4:05:2111:173.11 mi44:35
14:21
+0:25
40K
4:45:2711:293.10 mi40:06
12:54
-1:27
Finish(26.22 mi)
5:01:1111:301.37 mi15:44
11:32
-1:22
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:32 /mi

Average Pace

11:30 /mi

Slowest Pace

14:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:02:13

41% of race

Time at Steady Pace

51:00

17% of race

Time at Slower Pace

2:07:58

42% of race

Average Pace: 11:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi361010381038397111541154
10K3.10 mi3716-1061073-351073-35385411161116
15K3.11 mi3781-651087-141087-14397111541154
20K3.11 mi3958-1771158-711158-71453214301430
25K3.10 mi4221-2631289-1311289-131495317031703
30K3.11 mi4807-5861599-3101599-310621524302430
35K3.11 mi5078-2711759-1601759-160592923322332
40K3.10 mi5036+421761-21761-2470317981798
Finish(26.22 mi)1.37 mi5027+917611761473418381838

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
873 ft892 ft
158ft138ft
85 ft

Overall

3971

Females

1154

F30-34

1154

5K→10K

3.1 - 6.2 mi

Top 55%
892 ft883 ft
117ft126ft
23 ft

Overall

3854

Females

1116

F30-34

1116

10K→15K

6.2 - 9.3 mi

Top 57%
879 ft860 ft
126ft145ft
49 ft

Overall

3971

Females

1154

F30-34

1154

15K→20K

9.3 - 12.4 mi

Top 65%
869 ft846 ft
78ft100ft
22 ft

Overall

4532

Females

1430

F30-34

1430

20K→25K

12.4 - 15.5 mi

Top 71%
853 ft823 ft
118ft148ft
62 ft

Overall

4953

Females

1703

F30-34

1703

25K→30K

15.5 - 18.6 mi

Top 89%
823 ft843 ft
118ft98ft
30 ft

Overall

6215

Females

2430

F30-34

2430

30K→35K

18.6 - 21.8 mi

Top 85%
846 ft876 ft
162ft132ft
74 ft

Overall

5929

Females

2332

F30-34

2332

35K→40K

21.8 - 24.9 mi

Top 67%
883 ft932 ft
125ft75ft
85 ft

Overall

4703

Females

1798

F30-34

1798

40K→Finish

24.9 - 26.2 mi

Top 68%
925 ft912 ft
72ft85ft
46 ft

Overall

4734

Females

1838

F30-34

1838

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion