Dang Pham

St Paul, MN

Bib: 5348 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:47/mi

30:24

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:36/mi

1:00:13

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:40/mi

1:30:15

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:34/mi

1:59:57

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:56/mi

2:30:49

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:21/mi

3:02:57

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:23/mi

3:35:12

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:18/mi

4:19:38

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:09/mi

4:34:51

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:24	9:47	3.11 mi	30:24	9:47	-
10K	1:00:13	9:41	3.10 mi	29:49	9:36	-0:11
15K	1:30:15	9:41	3.11 mi	30:02	9:40	+0:04
20K	1:59:57	9:39	3.11 mi	29:42	9:34	-0:06
25K	2:30:49	9:43	3.10 mi	30:52	9:56	+0:22
30K	3:02:57	9:49	3.11 mi	32:08	10:21	+0:25
35K	3:35:12	9:54	3.11 mi	32:15	10:23	+0:02
40K	4:19:38	10:27	3.10 mi	44:26	14:18	+3:55
Finish(26.22 mi)	4:34:51	10:29	1.37 mi	15:13	11:09	-3:09

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

10:29 /mi

Slowest Pace

14:18 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:35:12

78% of race

Time at Slower Pace

59:39

22% of race

Average Pace: 10:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3953	2759	2759	3625	2604	2604
10K	3.10 mi	3847+106	2709+50	2709+50	3759	2671	2671
15K	3.11 mi	3747+100	2660+49	2660+49	3625	2604	2604
20K	3.11 mi	3690+57	2638+22	2638+22	3609	2590	2590
25K	3.10 mi	3599+91	2581+57	2581+57	3354	2394	2394
30K	3.11 mi	3500+99	2489+92	2489+92	3311	2275	2275
35K	3.11 mi	3325+175	2348+141	2348+141	2693	1820	1820
40K	3.10 mi	3772-447	2565-217	2565-217	5807	3469	3469
Finish(26.22 mi)	1.37 mi	3780-8	2557+8	2557+8	4306	2637	2637

2637

Passing Analysis

No position changes recorded for this athlete.

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