Daryl Ireland

Quincy, MA

Bib: 5345 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M50-54)

#0 / 216

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:02/mi

28:03

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:12/mi

56:38

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:26/mi

1:25:55

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:46/mi

1:56:16

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:17/mi

2:31:20

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:44/mi

3:07:46

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:51/mi

3:44:34

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:38/mi

4:23:49

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:11/mi

4:37:42

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:03	9:02	3.11 mi	28:03	9:02	-
10K	56:38	9:07	3.10 mi	28:35	9:12	+0:10
15K	1:25:55	9:13	3.11 mi	29:17	9:26	+0:14
20K	1:56:16	9:21	3.11 mi	30:21	9:46	+0:20
25K	2:31:20	9:45	3.10 mi	35:04	11:17	+1:31
30K	3:07:46	10:04	3.11 mi	36:26	11:44	+0:27
35K	3:44:34	10:20	3.11 mi	36:48	11:51	+0:07
40K	4:23:49	10:37	3.10 mi	39:15	12:38	+0:47
Finish(26.22 mi)	4:37:42	10:36	1.37 mi	13:53	10:11	-2:27

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

10:36 /mi

Slowest Pace

12:38 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:25:55

31% of race

Time at Steady Pace

44:14

16% of race

Time at Slower Pace

2:27:33

53% of race

Average Pace: 10:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	2657	1963	1963	3292	2421	2421
10K	3.10 mi	2867-210	2122-159	2122-159	3122	2298	2298
15K	3.11 mi	3054-187	2260-138	2260-138	3292	2421	2421
20K	3.11 mi	3305-251	2412-152	2412-152	3910	2752	2752
25K	3.10 mi	3644-339	2606-194	2606-194	4881	3195	3195
30K	3.11 mi	3883-239	2702-96	2702-96	4740	3039	3039
35K	3.11 mi	3907-24	2684+18	2684+18	4106	2620	2620
40K	3.10 mi	3980-73	2692-8	2692-8	4441	2741	2741
Finish(26.22 mi)	1.37 mi	3921+59	2646+46	2646+46	3161	2008	2008

2008

Passing Analysis

No position changes recorded for this athlete.

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