Elizabeth Holscher

Champlin, MN

Bib: 5339 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 41%

Division (F19-24)

#0 / 541

Top 48%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:36/mi

29:51

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:31/mi

59:24

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:46/mi

1:29:45

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:40/mi

1:59:48

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:28/mi

2:32:19

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:23/mi

3:04:36

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:28/mi

3:40:12

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:37/mi

4:16:19

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:17/mi

4:31:42

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:51	9:36	3.11 mi	29:51	9:36	-
10K	59:24	9:34	3.10 mi	29:33	9:31	-0:05
15K	1:29:45	9:38	3.11 mi	30:21	9:46	+0:15
20K	1:59:48	9:38	3.11 mi	30:03	9:40	-0:06
25K	2:32:19	9:48	3.10 mi	32:31	10:28	+0:48
30K	3:04:36	9:54	3.11 mi	32:17	10:23	-0:05
35K	3:40:12	10:08	3.11 mi	35:36	11:28	+1:05
40K	4:16:19	10:19	3.10 mi	36:07	11:37	+0:09
Finish(26.22 mi)	4:31:42	10:22	1.37 mi	15:23	11:17	-0:20

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

10:22 /mi

Slowest Pace

11:37 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:48

44% of race

Time at Steady Pace

1:04:48

24% of race

Time at Slower Pace

1:27:06

32% of race

Average Pace: 10:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	3716	1081	1081	3757	1062	1062
10K	3.10 mi	3667+49	1052+29	1052+29	3652	1030	1030
15K	3.11 mi	3685-18	1053-1	1053-1	3757	1062	1062
20K	3.11 mi	3672+13	1035+18	1035+18	3751	1071	1071
25K	3.10 mi	3727-55	1063-28	1063-28	4019	1250	1250
30K	3.11 mi	3643+84	1066-3	1066-3	3371	1050	1050
35K	3.11 mi	3656-13	1109-43	1109-43	3746	1302	1302
40K	3.10 mi	3610+46	1134-25	1134-25	3477	1260	1260
Finish(26.22 mi)	1.37 mi	3641-31	1160-26	1160-26	4450	1711	1711

1711

Passing Analysis

No position changes recorded for this athlete.

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