Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Alex's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:53 | 9:56 | 3.11 mi | 30:53 | 9:56 | - | |
10K | 1:01:38 | 9:55 | 3.10 mi | 30:45 | 9:54 | -0:02 | |
15K | 1:32:59 | 9:59 | 3.11 mi | 31:21 | 10:05 | +0:11 | |
20K | 2:04:15 | 10:00 | 3.11 mi | 31:16 | 10:04 | -0:01 | |
25K | 2:37:32 | 10:08 | 3.10 mi | 33:17 | 10:43 | +0:39 | |
30K | 3:17:58 | 10:37 | 3.11 mi | 40:26 | 13:01 | +2:18 | |
35K | 4:02:26 | 11:09 | 3.11 mi | 44:28 | 14:19 | +1:18 | |
40K | 4:47:13 | 11:33 | 3.10 mi | 44:47 | 14:25 | +0:06 | |
Finish(26.22 mi) | 5:05:32 | 11:40 | 1.37 mi | 18:19 | 13:26 | -0:59 |
See the rest of Alex's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
11:40 /mi
Slowest Pace
14:25 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:37:32
52% of race
Time at Slower Pace
2:28:00
48% of race
Average Pace: 11:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4248 | 2921 | 2921 | 4231 | 2951 | 2951 |
| 10K | 3.10 mi | 4250-2 | 2936-15 | 2936-15 | 4262 | 2952 | 2952 |
| 15K | 3.11 mi | 4233+17 | 2940-4 | 2940-4 | 4231 | 2951 | 2951 |
| 20K | 3.11 mi | 4247-14 | 2947-7 | 2947-7 | 4298 | 2974 | 2974 |
| 25K | 3.10 mi | 4228+19 | 2916+31 | 2916+31 | 4304 | 2907 | 2907 |
| 30K | 3.11 mi | 4609-381 | 3092-176 | 3092-176 | 5756 | 3553 | 3553 |
| 35K | 3.11 mi | 4922-313 | 3224-132 | 3224-132 | 5908 | 3562 | 3562 |
| 40K | 3.10 mi | 5098-176 | 3288-64 | 3288-64 | 5879 | 3506 | 3506 |
| Finish(26.22 mi) | 1.37 mi | 5163-65 | 3310-22 | 3310-22 | 6226 | 3682 | 3682 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4231
Males
2951
M35-39
2951
5K→10K
3.1 - 6.2 mi
Overall
4262
Males
2952
M35-39
2952
10K→15K
6.2 - 9.3 mi
Overall
4231
Males
2951
M35-39
2951
15K→20K
9.3 - 12.4 mi
Overall
4298
Males
2974
M35-39
2974
20K→25K
12.4 - 15.5 mi
Overall
4304
Males
2907
M35-39
2907
25K→30K
15.5 - 18.6 mi
Overall
5756
Males
3553
M35-39
3553
30K→35K
18.6 - 21.8 mi
Overall
5908
Males
3562
M35-39
3562
35K→40K
21.8 - 24.9 mi
Overall
5879
Males
3506
M35-39
3506
40K→Finish
24.9 - 26.2 mi
Overall
6226
Males
3682
M35-39
3682
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
