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The Course
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:06 | 10:39 | 3.11 mi | 33:06 | 10:39 | - | |
10K | 1:06:45 | 10:45 | 3.10 mi | 33:39 | 10:50 | +0:11 | |
15K | 1:39:46 | 10:42 | 3.11 mi | 33:01 | 10:38 | -0:12 | |
20K | 2:11:32 | 10:35 | 3.11 mi | 31:46 | 10:13 | -0:25 | |
25K | 2:44:05 | 10:34 | 3.10 mi | 32:33 | 10:29 | +0:16 | |
30K | 3:16:12 | 10:32 | 3.11 mi | 32:07 | 10:20 | -0:09 | |
35K | 3:49:25 | 10:33 | 3.11 mi | 33:13 | 10:41 | +0:21 | |
40K | 4:24:08 | 10:38 | 3.10 mi | 34:43 | 11:10 | +0:29 | |
Finish(26.22 mi) | 4:37:23 | 10:35 | 1.37 mi | 13:15 | 9:43 | -1:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
10:35 /mi
Slowest Pace
11:10 /mi
Segments
Time at Faster Pace
3:29:01
75% of race
Time at Steady Pace
1:08:22
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5255 | 1792 | 1792 | 4949 | 1605 | 1605 |
| 10K | 3.10 mi | 5365-110 | 1836-44 | 1836-44 | 5483 | 1909 | 1909 |
| 15K | 3.11 mi | 5209+156 | 1751+85 | 1751+85 | 4949 | 1605 | 1605 |
| 20K | 3.11 mi | 5037+172 | 1667+84 | 1667+84 | 4504 | 1415 | 1415 |
| 25K | 3.10 mi | 4779+258 | 1564+103 | 1564+103 | 4034 | 1260 | 1260 |
| 30K | 3.11 mi | 4492+287 | 1436+128 | 1436+128 | 3303 | 1024 | 1024 |
| 35K | 3.11 mi | 4184+308 | 1332+104 | 1332+104 | 3005 | 993 | 993 |
| 40K | 3.10 mi | 3996+188 | 1282+50 | 1282+50 | 3058 | 1093 | 1093 |
| Finish(26.22 mi) | 1.37 mi | 3906+90 | 1259+23 | 1259+23 | 2606 | 891 | 891 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4949
Females
1605
F30-34
1605
5K→10K
3.1 - 6.2 mi
Overall
5483
Females
1909
F30-34
1909
10K→15K
6.2 - 9.3 mi
Overall
4949
Females
1605
F30-34
1605
15K→20K
9.3 - 12.4 mi
Overall
4504
Females
1415
F30-34
1415
20K→25K
12.4 - 15.5 mi
Overall
4034
Females
1260
F30-34
1260
25K→30K
15.5 - 18.6 mi
Overall
3303
Females
1024
F30-34
1024
30K→35K
18.6 - 21.8 mi
Overall
3005
Females
993
F30-34
993
35K→40K
21.8 - 24.9 mi
Overall
3058
Females
1093
F30-34
1093
40K→Finish
24.9 - 26.2 mi
Overall
2606
Females
891
F30-34
891
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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