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The Course
Margaret's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:41 | 10:12 | 3.11 mi | 31:41 | 10:12 | - | |
10K | 1:03:06 | 10:09 | 3.10 mi | 31:25 | 10:07 | -0:05 | |
15K | 1:35:18 | 10:13 | 3.11 mi | 32:12 | 10:22 | +0:15 | |
20K | 2:07:14 | 10:14 | 3.11 mi | 31:56 | 10:17 | -0:05 | |
25K | 2:41:06 | 10:22 | 3.10 mi | 33:52 | 10:54 | +0:37 | |
30K | 3:14:57 | 10:27 | 3.11 mi | 33:52 | 10:54 | 0:00 | |
35K | 3:50:33 | 10:36 | 3.11 mi | 35:36 | 11:28 | +0:34 | |
40K | 4:25:56 | 10:42 | 3.10 mi | 35:23 | 11:23 | -0:05 | |
Finish(26.22 mi) | 4:39:36 | 10:40 | 1.37 mi | 13:40 | 10:01 | -1:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
10:40 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
3:28:37
75% of race
Time at Steady Pace
1:10:59
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4576 | 1457 | 1457 | 4606 | 1453 | 1453 |
| 10K | 3.10 mi | 4545+31 | 1426+31 | 1426+31 | 4531 | 1420 | 1420 |
| 15K | 3.11 mi | 4558-13 | 1424+2 | 1424+2 | 4606 | 1453 | 1453 |
| 20K | 3.11 mi | 4542+16 | 1424 | 1424 | 4587 | 1456 | 1456 |
| 25K | 3.10 mi | 4528+14 | 1438-14 | 1438-14 | 4498 | 1472 | 1472 |
| 30K | 3.11 mi | 4392+136 | 1390+48 | 1390+48 | 3917 | 1294 | 1294 |
| 35K | 3.11 mi | 4250+142 | 1363+27 | 1363+27 | 3749 | 1303 | 1303 |
| 40K | 3.10 mi | 4083+167 | 1322+41 | 1322+41 | 3256 | 1171 | 1171 |
| Finish(26.22 mi) | 1.37 mi | 4009+74 | 1300+22 | 1300+22 | 2963 | 1048 | 1048 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4606
Females
1453
F19-24
1453
5K→10K
3.1 - 6.2 mi
Overall
4531
Females
1420
F19-24
1420
10K→15K
6.2 - 9.3 mi
Overall
4606
Females
1453
F19-24
1453
15K→20K
9.3 - 12.4 mi
Overall
4587
Females
1456
F19-24
1456
20K→25K
12.4 - 15.5 mi
Overall
4498
Females
1472
F19-24
1472
25K→30K
15.5 - 18.6 mi
Overall
3917
Females
1294
F19-24
1294
30K→35K
18.6 - 21.8 mi
Overall
3749
Females
1303
F19-24
1303
35K→40K
21.8 - 24.9 mi
Overall
3256
Females
1171
F19-24
1171
40K→Finish
24.9 - 26.2 mi
Overall
2963
Females
1048
F19-24
1048
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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