Ashley Fast

Lexington, KY

Bib: 5309 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Top 43%
Gender (Female)
#0 / 2811
Top 32%
Masters (Masters Women)
#0 / 805
Top 25%
Division (F40-44)
#0 / 328
Top 33%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:52/mi
30:40
158138
10K· 6.21 mi
9:48/mi
1:01:06
117126
15K· 9.32 mi
9:48/mi
1:31:32
126145
20K· 12.43 mi
9:36/mi
2:01:20
78100
25K· 15.53 mi
9:59/mi
2:32:20
118148
30K· 18.64 mi
10:01/mi
3:03:26
11898
35K· 21.75 mi
10:01/mi
3:34:32
162132
40K· 24.85 mi
10:18/mi
4:06:33
12575
Finish· 26.22 mi
9:16/mi
4:19:11
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Ashley's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:409:523.11 mi30:40
9:52
-
10K
1:01:069:503.10 mi30:26
9:48
-0:04
15K
1:31:329:493.11 mi30:26
9:48
0:00
20K
2:01:209:463.11 mi29:48
9:36
-0:12
25K
2:32:209:483.10 mi31:00
9:59
+0:23
30K
3:03:269:503.11 mi31:06
10:01
+0:02
35K
3:34:329:523.11 mi31:06
10:01
0:00
40K
4:06:339:553.10 mi32:01
10:18
+0:17
Finish(26.22 mi)
4:19:119:541.37 mi12:38
9:16
-1:02
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

9:54 /mi

Slowest Pace

10:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:47:10

88% of race

Time at Steady Pace

32:01

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi413112661266378510721072
10K3.10 mi4080+511227+391227+39407112091209
15K3.11 mi3941+1391154+731154+73378510721072
20K3.11 mi3837+1041113+411113+41364710261026
25K3.10 mi3728+1091064+491064+493399972972
30K3.11 mi3543+1851014+501014+502946873873
35K3.11 mi3270+273948+66948+662306705705
40K3.10 mi3074+196916+32916+322249742742
Finish(26.22 mi)1.37 mi2979+95889+27889+272100688688

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 54%
873 ft892 ft
158ft138ft
85 ft

Overall

3785

Females

1072

F40-44

1072

5K→10K

3.1 - 6.2 mi

Top 58%
892 ft883 ft
117ft126ft
23 ft

Overall

4071

Females

1209

F40-44

1209

10K→15K

6.2 - 9.3 mi

Top 54%
879 ft860 ft
126ft145ft
49 ft

Overall

3785

Females

1072

F40-44

1072

15K→20K

9.3 - 12.4 mi

Top 52%
869 ft846 ft
78ft100ft
22 ft

Overall

3647

Females

1026

F40-44

1026

20K→25K

12.4 - 15.5 mi

Top 49%
853 ft823 ft
118ft148ft
62 ft

Overall

3399

Females

972

F40-44

972

25K→30K

15.5 - 18.6 mi

Top 42%
823 ft843 ft
118ft98ft
30 ft

Overall

2946

Females

873

F40-44

873

30K→35K

18.6 - 21.8 mi

Top 33%
846 ft876 ft
162ft132ft
74 ft

Overall

2306

Females

705

F40-44

705

35K→40K

21.8 - 24.9 mi

Top 32%
883 ft932 ft
125ft75ft
85 ft

Overall

2249

Females

742

F40-44

742

40K→Finish

24.9 - 26.2 mi

Top 30%
925 ft912 ft
72ft85ft
46 ft

Overall

2100

Females

688

F40-44

688

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion