Vince Vander Top

Champlin, MN

Bib: 5306 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 30%

Gender (Male)

#0 / 4157

Top 37%

Masters (Masters Men)

#0 / 1342

Top 29%

Division (M55-59)

#0 / 158

Top 21%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:13/mi

25:33

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:25/mi

51:42

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:36/mi

1:18:26

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:21/mi

1:44:24

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:53/mi

2:12:00

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:37/mi

2:41:52

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:08/mi

3:13:22

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:56/mi

3:47:20

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:41/mi

4:00:33

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:33	8:13	3.11 mi	25:33	8:13	-
10K	51:42	8:19	3.10 mi	26:09	8:25	+0:12
15K	1:18:26	8:25	3.11 mi	26:44	8:36	+0:11
20K	1:44:24	8:24	3.11 mi	25:58	8:21	-0:15
25K	2:12:00	8:30	3.10 mi	27:36	8:53	+0:32
30K	2:41:52	8:41	3.11 mi	29:52	9:37	+0:44
35K	3:13:22	8:53	3.11 mi	31:30	10:08	+0:31
40K	3:47:20	9:09	3.10 mi	33:58	10:56	+0:48
Finish(26.22 mi)	4:00:33	9:11	1.37 mi	13:13	9:41	-1:15

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:13 /mi

Average Pace

9:11 /mi

Slowest Pace

10:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:17:40

32% of race

Time at Steady Pace

54:20

23% of race

Time at Slower Pace

1:48:33

45% of race

Average Pace: 9:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	1449	1163	1163	1820	1434	1434
10K	3.10 mi	1550-101	1245-82	1245-82	1719	1354	1354
15K	3.11 mi	1633-83	1299-54	1299-54	1820	1434	1434
20K	3.11 mi	1626+7	1290+9	1290+9	1649	1308	1308
25K	3.10 mi	1658-32	1304-14	1304-14	1937	1478	1478
30K	3.11 mi	1767-109	1364-60	1364-60	2489	1785	1785
35K	3.11 mi	1864-97	1414-50	1414-50	2440	1675	1675
40K	3.10 mi	2061-197	1512-98	1512-98	2825	1833	1833
Finish(26.22 mi)	1.37 mi	2088-27	1527-15	1527-15	2557	1684	1684

1684

Passing Analysis

No position changes recorded for this athlete.

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