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The Course
Alicia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:55 | 8:40 | 3.11 mi | 26:55 | 8:40 | - | |
10K | 53:33 | 8:37 | 3.10 mi | 26:38 | 8:34 | -0:06 | |
15K | 1:20:41 | 8:39 | 3.11 mi | 27:08 | 8:44 | +0:10 | |
20K | 1:47:37 | 8:40 | 3.11 mi | 26:56 | 8:40 | -0:04 | |
25K | 2:16:30 | 8:47 | 3.10 mi | 28:53 | 9:18 | +0:38 | |
30K | 2:45:22 | 8:52 | 3.11 mi | 28:52 | 9:17 | -0:01 | |
35K | 3:16:12 | 9:01 | 3.11 mi | 30:50 | 9:55 | +0:38 | |
40K | 3:47:09 | 9:08 | 3.10 mi | 30:57 | 9:58 | +0:03 | |
Finish(26.22 mi) | 4:00:19 | 9:10 | 1.37 mi | 13:10 | 9:39 | -0:19 |
See the rest of Alicia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
9:10 /mi
Slowest Pace
9:58 /mi
Segments
Time at Faster Pace
2:45:22
69% of race
Time at Steady Pace
1:14:57
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2069 | 490 | 490 | 2044 | 460 | 460 |
| 10K | 3.10 mi | 2007+62 | 461+29 | 461+29 | 1962 | 437 | 437 |
| 15K | 3.11 mi | 2004+3 | 458+3 | 458+3 | 2044 | 460 | 460 |
| 20K | 3.11 mi | 2016-12 | 457+1 | 457+1 | 2182 | 492 | 492 |
| 25K | 3.10 mi | 2085-69 | 475-18 | 475-18 | 2587 | 662 | 662 |
| 30K | 3.11 mi | 2072+13 | 491-16 | 491-16 | 2095 | 542 | 542 |
| 35K | 3.11 mi | 2054+18 | 512-21 | 512-21 | 2209 | 674 | 674 |
| 40K | 3.10 mi | 2049+5 | 543-31 | 543-31 | 1932 | 620 | 620 |
| Finish(26.22 mi) | 1.37 mi | 2081-32 | 557-14 | 557-14 | 2520 | 848 | 848 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2044
Females
460
F35-39
460
5K→10K
3.1 - 6.2 mi
Overall
1962
Females
437
F35-39
437
10K→15K
6.2 - 9.3 mi
Overall
2044
Females
460
F35-39
460
15K→20K
9.3 - 12.4 mi
Overall
2182
Females
492
F35-39
492
20K→25K
12.4 - 15.5 mi
Overall
2587
Females
662
F35-39
662
25K→30K
15.5 - 18.6 mi
Overall
2095
Females
542
F35-39
542
30K→35K
18.6 - 21.8 mi
Overall
2209
Females
674
F35-39
674
35K→40K
21.8 - 24.9 mi
Overall
1932
Females
620
F35-39
620
40K→Finish
24.9 - 26.2 mi
Overall
2520
Females
848
F35-39
848
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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