Race Timeline
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The Course
Tim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:14 | 10:42 | 3.11 mi | 33:14 | 10:42 | - | |
10K | 1:06:11 | 10:39 | 3.10 mi | 32:57 | 10:36 | -0:06 | |
15K | 1:39:21 | 10:40 | 3.11 mi | 33:10 | 10:41 | +0:05 | |
20K | 2:12:30 | 10:40 | 3.11 mi | 33:09 | 10:40 | -0:01 | |
25K | 2:46:23 | 10:43 | 3.10 mi | 33:53 | 10:54 | +0:14 | |
30K | 3:22:52 | 10:53 | 3.11 mi | 36:29 | 11:45 | +0:51 | |
35K | 3:59:21 | 11:00 | 3.11 mi | 36:29 | 11:45 | 0:00 | |
40K | 4:36:56 | 11:09 | 3.10 mi | 37:35 | 12:06 | +0:21 | |
Finish(26.22 mi) | 4:53:53 | 11:13 | 1.37 mi | 16:57 | 12:26 | +0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:36 /mi
Average Pace
11:13 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
2:46:23
57% of race
Time at Steady Pace
2:07:30
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5336 | 3473 | 3473 | 5016 | 3351 | 3351 |
| 10K | 3.10 mi | 5251+85 | 3448+25 | 3448+25 | 5219 | 3426 | 3426 |
| 15K | 3.11 mi | 5169+82 | 3412+36 | 3412+36 | 5016 | 3351 | 3351 |
| 20K | 3.11 mi | 5126+43 | 3389+23 | 3389+23 | 5051 | 3337 | 3337 |
| 25K | 3.10 mi | 4978+148 | 3301+88 | 3301+88 | 4511 | 3016 | 3016 |
| 30K | 3.11 mi | 4931+47 | 3254+47 | 3254+47 | 4760 | 3044 | 3044 |
| 35K | 3.11 mi | 4756+175 | 3143+111 | 3143+111 | 4001 | 2560 | 2560 |
| 40K | 3.10 mi | 4627+129 | 3041+102 | 3041+102 | 3950 | 2472 | 2472 |
| Finish(26.22 mi) | 1.37 mi | 4669-42 | 3057-16 | 3057-16 | 5607 | 3343 | 3343 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5016
Males
3351
M50-54
3351
5K→10K
3.1 - 6.2 mi
Overall
5219
Males
3426
M50-54
3426
10K→15K
6.2 - 9.3 mi
Overall
5016
Males
3351
M50-54
3351
15K→20K
9.3 - 12.4 mi
Overall
5051
Males
3337
M50-54
3337
20K→25K
12.4 - 15.5 mi
Overall
4511
Males
3016
M50-54
3016
25K→30K
15.5 - 18.6 mi
Overall
4760
Males
3044
M50-54
3044
30K→35K
18.6 - 21.8 mi
Overall
4001
Males
2560
M50-54
2560
35K→40K
21.8 - 24.9 mi
Overall
3950
Males
2472
M50-54
2472
40K→Finish
24.9 - 26.2 mi
Overall
5607
Males
3343
M50-54
3343
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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