Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Amy's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:48 | 9:16 | 3.11 mi | 28:48 | 9:16 | - | |
10K | 1:00:31 | 9:44 | 3.10 mi | 31:43 | 10:13 | +0:57 | |
15K | 1:28:28 | 9:29 | 3.11 mi | 27:57 | 9:00 | -1:13 | |
20K | 1:55:48 | 9:19 | 3.11 mi | 27:20 | 8:48 | -0:12 | |
25K | 2:28:09 | 9:32 | 3.10 mi | 32:21 | 10:25 | +1:37 | |
30K | 2:58:22 | 9:34 | 3.11 mi | 30:13 | 9:44 | -0:41 | |
35K | 3:28:35 | 9:35 | 3.11 mi | 30:13 | 9:44 | 0:00 | |
40K | 3:58:46 | 9:36 | 3.10 mi | 30:11 | 9:43 | -0:01 | |
Finish(26.22 mi) | 4:10:54 | 9:35 | 1.37 mi | 12:08 | 8:54 | -0:49 |
See the rest of Amy's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
9:35 /mi
Slowest Pace
10:25 /mi
Segments
Time at Faster Pace
1:36:13
38% of race
Time at Steady Pace
2:02:20
49% of race
Time at Slower Pace
32:21
13% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3162 | 858 | 858 | 2498 | 597 | 597 |
| 10K | 3.10 mi | 3914-752 | 1150-292 | 1150-292 | 4659 | 1485 | 1485 |
| 15K | 3.11 mi | 3527+387 | 986+164 | 986+164 | 2498 | 597 | 597 |
| 20K | 3.11 mi | 3225+302 | 860+126 | 860+126 | 2405 | 562 | 562 |
| 25K | 3.10 mi | 3359-134 | 909-49 | 909-49 | 3939 | 1205 | 1205 |
| 30K | 3.11 mi | 3159+200 | 871+38 | 871+38 | 2606 | 753 | 753 |
| 35K | 3.11 mi | 2919+240 | 810+61 | 810+61 | 2001 | 575 | 575 |
| 40K | 3.10 mi | 2628+291 | 740+70 | 740+70 | 1697 | 523 | 523 |
| Finish(26.22 mi) | 1.37 mi | 2544+84 | 721+19 | 721+19 | 1724 | 556 | 556 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2498
Females
597
F40-44
597
5K→10K
3.1 - 6.2 mi
Overall
4659
Females
1485
F40-44
1485
10K→15K
6.2 - 9.3 mi
Overall
2498
Females
597
F40-44
597
15K→20K
9.3 - 12.4 mi
Overall
2405
Females
562
F40-44
562
20K→25K
12.4 - 15.5 mi
Overall
3939
Females
1205
F40-44
1205
25K→30K
15.5 - 18.6 mi
Overall
2606
Females
753
F40-44
753
30K→35K
18.6 - 21.8 mi
Overall
2001
Females
575
F40-44
575
35K→40K
21.8 - 24.9 mi
Overall
1697
Females
523
F40-44
523
40K→Finish
24.9 - 26.2 mi
Overall
1724
Females
556
F40-44
556
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
