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The Course
Noel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:18 | 9:26 | 3.11 mi | 29:18 | 9:26 | - | |
10K | 59:13 | 9:32 | 3.10 mi | 29:55 | 9:38 | +0:12 | |
15K | 1:36:40 | 10:22 | 3.11 mi | 37:27 | 12:03 | +2:25 | |
20K | 2:13:39 | 10:45 | 3.11 mi | 36:59 | 11:54 | -0:09 | |
25K | 2:51:21 | 11:02 | 3.10 mi | 37:42 | 12:08 | +0:14 | |
30K | 3:26:57 | 11:06 | 3.11 mi | 35:36 | 11:28 | -0:40 | |
35K | 4:06:09 | 11:19 | 3.11 mi | 39:12 | 12:37 | +1:09 | |
40K | 4:41:48 | 11:20 | 3.10 mi | 35:39 | 11:28 | -1:09 | |
Finish(26.22 mi) | 4:57:55 | 11:22 | 1.37 mi | 16:07 | 11:49 | +0:21 |
See the rest of Noel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
11:22 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
59:13
20% of race
Time at Steady Pace
3:19:30
67% of race
Time at Slower Pace
39:12
13% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3451 | 2465 | 2465 | 6287 | 3905 | 3905 |
| 10K | 3.10 mi | 3631-180 | 2587-122 | 2587-122 | 3805 | 2697 | 2697 |
| 15K | 3.11 mi | 4763-1132 | 3209-622 | 3209-622 | 6287 | 3905 | 3905 |
| 20K | 3.11 mi | 5247-484 | 3449-240 | 3449-240 | 6086 | 3795 | 3795 |
| 25K | 3.10 mi | 5349-102 | 3482-33 | 3482-33 | 5618 | 3540 | 3540 |
| 30K | 3.11 mi | 5197+152 | 3381+101 | 3381+101 | 4523 | 2924 | 2924 |
| 35K | 3.11 mi | 5120+77 | 3317+64 | 3317+64 | 4749 | 2977 | 2977 |
| 40K | 3.10 mi | 4855+265 | 3164+153 | 3164+153 | 3331 | 2124 | 2124 |
| Finish(26.22 mi) | 1.37 mi | 4886-31 | 3171-7 | 3171-7 | 5031 | 3029 | 3029 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6287
Males
3905
M35-39
3905
5K→10K
3.1 - 6.2 mi
Overall
3805
Males
2697
M35-39
2697
10K→15K
6.2 - 9.3 mi
Overall
6287
Males
3905
M35-39
3905
15K→20K
9.3 - 12.4 mi
Overall
6086
Males
3795
M35-39
3795
20K→25K
12.4 - 15.5 mi
Overall
5618
Males
3540
M35-39
3540
25K→30K
15.5 - 18.6 mi
Overall
4523
Males
2924
M35-39
2924
30K→35K
18.6 - 21.8 mi
Overall
4749
Males
2977
M35-39
2977
35K→40K
21.8 - 24.9 mi
Overall
3331
Males
2124
M35-39
2124
40K→Finish
24.9 - 26.2 mi
Overall
5031
Males
3029
M35-39
3029
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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