Meghan Bowen

Shorewood, MN

Bib: 5258 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 47%
Gender (Female)
#0 / 2811
Top 36%
Division (F35-39)
#0 / 362
Top 37%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:25/mi
29:15
158138
10K· 6.21 mi
9:31/mi
58:50
117126
15K· 9.32 mi
9:43/mi
1:29:00
126145
20K· 12.43 mi
9:41/mi
1:59:05
78100
25K· 15.53 mi
10:10/mi
2:30:41
118148
30K· 18.64 mi
10:37/mi
3:03:40
11898
35K· 21.75 mi
10:45/mi
3:37:04
162132
40K· 24.85 mi
10:52/mi
4:10:49
12575
Finish· 26.22 mi
10:09/mi
4:24:40
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Meghan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:159:253.11 mi29:15
9:25
-
10K
58:509:283.10 mi29:35
9:31
+0:06
15K
1:29:009:333.11 mi30:10
9:43
+0:12
20K
1:59:059:353.11 mi30:05
9:41
-0:02
25K
2:30:419:423.10 mi31:36
10:10
+0:29
30K
3:03:409:513.11 mi32:59
10:37
+0:27
35K
3:37:049:593.11 mi33:24
10:45
+0:08
40K
4:10:4910:053.10 mi33:45
10:52
+0:07
Finish(26.22 mi)
4:24:4010:061.37 mi13:51
10:09
-0:43
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

10:06 /mi

Slowest Pace

10:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:44:32

62% of race

Time at Steady Pace

1:40:08

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3416963963368310321032
10K3.10 mi3572-1561017-541017-54367010411041
15K3.11 mi3592-201012+51012+5368310321032
20K3.11 mi3601-91010+21010+2377310841084
25K3.10 mi3589+121004+61004+6362710731073
30K3.11 mi3570+191032-281032-28360411481148
35K3.11 mi3446+1241024+81024+8307410191019
40K3.10 mi3308+1381004+201004+202759956956
Finish(26.22 mi)1.37 mi3266+42998+6998+6313111291129

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
873 ft892 ft
158ft138ft
85 ft

Overall

3683

Females

1032

F35-39

1032

5K→10K

3.1 - 6.2 mi

Top 52%
892 ft883 ft
117ft126ft
23 ft

Overall

3670

Females

1041

F35-39

1041

10K→15K

6.2 - 9.3 mi

Top 53%
879 ft860 ft
126ft145ft
49 ft

Overall

3683

Females

1032

F35-39

1032

15K→20K

9.3 - 12.4 mi

Top 54%
869 ft846 ft
78ft100ft
22 ft

Overall

3773

Females

1084

F35-39

1084

20K→25K

12.4 - 15.5 mi

Top 52%
853 ft823 ft
118ft148ft
62 ft

Overall

3627

Females

1073

F35-39

1073

25K→30K

15.5 - 18.6 mi

Top 51%
823 ft843 ft
118ft98ft
30 ft

Overall

3604

Females

1148

F35-39

1148

30K→35K

18.6 - 21.8 mi

Top 44%
846 ft876 ft
162ft132ft
74 ft

Overall

3074

Females

1019

F35-39

1019

35K→40K

21.8 - 24.9 mi

Top 39%
883 ft932 ft
125ft75ft
85 ft

Overall

2759

Females

956

F35-39

956

40K→Finish

24.9 - 26.2 mi

Top 45%
925 ft912 ft
72ft85ft
46 ft

Overall

3131

Females

1129

F35-39

1129

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion