Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Missy's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:35 | 9:51 | 3.11 mi | 30:35 | 9:51 | - | |
10K | 1:01:03 | 9:50 | 3.10 mi | 30:28 | 9:48 | -0:03 | |
15K | 1:31:50 | 9:51 | 3.11 mi | 30:47 | 9:54 | +0:06 | |
20K | 2:02:31 | 9:52 | 3.11 mi | 30:41 | 9:53 | -0:01 | |
25K | 2:33:24 | 9:52 | 3.10 mi | 30:53 | 9:56 | +0:03 | |
30K | 3:04:53 | 9:55 | 3.11 mi | 31:29 | 10:08 | +0:12 | |
35K | 3:38:05 | 10:02 | 3.11 mi | 33:12 | 10:41 | +0:33 | |
40K | 4:11:25 | 10:07 | 3.10 mi | 33:20 | 10:44 | +0:03 | |
Finish(26.22 mi) | 4:24:49 | 10:06 | 1.37 mi | 13:24 | 9:49 | -0:55 |
See the rest of Missy's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:06 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
3:18:17
75% of race
Time at Steady Pace
1:06:32
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4079 | 1248 | 1248 | 3968 | 1152 | 1152 |
| 10K | 3.10 mi | 4064+15 | 1218+30 | 1218+30 | 4093 | 1221 | 1221 |
| 15K | 3.11 mi | 3988+76 | 1172+46 | 1172+46 | 3968 | 1152 | 1152 |
| 20K | 3.11 mi | 4004-16 | 1177-5 | 1177-5 | 4051 | 1200 | 1200 |
| 25K | 3.10 mi | 3843+161 | 1126+51 | 1126+51 | 3357 | 954 | 954 |
| 30K | 3.11 mi | 3665+178 | 1079+47 | 1079+47 | 3089 | 938 | 938 |
| 35K | 3.11 mi | 3507+158 | 1045+34 | 1045+34 | 3001 | 990 | 990 |
| 40K | 3.10 mi | 3343+164 | 1022+23 | 1022+23 | 2632 | 898 | 898 |
| Finish(26.22 mi) | 1.37 mi | 3276+67 | 1002+20 | 1002+20 | 2731 | 949 | 949 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3968
Females
1152
F40-44
1152
5K→10K
3.1 - 6.2 mi
Overall
4093
Females
1221
F40-44
1221
10K→15K
6.2 - 9.3 mi
Overall
3968
Females
1152
F40-44
1152
15K→20K
9.3 - 12.4 mi
Overall
4051
Females
1200
F40-44
1200
20K→25K
12.4 - 15.5 mi
Overall
3357
Females
954
F40-44
954
25K→30K
15.5 - 18.6 mi
Overall
3089
Females
938
F40-44
938
30K→35K
18.6 - 21.8 mi
Overall
3001
Females
990
F40-44
990
35K→40K
21.8 - 24.9 mi
Overall
2632
Females
898
F40-44
898
40K→Finish
24.9 - 26.2 mi
Overall
2731
Females
949
F40-44
949
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
