Meg MacLaury

White River Junction, VT

Bib: 5256 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 40%

Gender (Female)

#0 / 2811

Top 29%

Division (F19-24)

#0 / 541

Top 34%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:24/mi

32:20

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:12/mi

1:04:02

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:07/mi

1:35:28

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:20/mi

2:04:28

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:28/mi

2:33:53

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:05/mi

3:02:06

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:18/mi

3:30:59

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:06/mi

4:02:23

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:49/mi

4:15:46

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:20	10:24	3.11 mi	32:20	10:24	-
10K	1:04:02	10:18	3.10 mi	31:42	10:12	-0:12
15K	1:35:28	10:15	3.11 mi	31:26	10:07	-0:05
20K	2:04:28	10:01	3.11 mi	29:00	9:20	-0:47
25K	2:33:53	9:54	3.10 mi	29:25	9:28	+0:08
30K	3:02:06	9:46	3.11 mi	28:13	9:05	-0:23
35K	3:30:59	9:42	3.11 mi	28:53	9:18	+0:13
40K	4:02:23	9:45	3.10 mi	31:24	10:06	+0:48
Finish(26.22 mi)	4:15:46	9:46	1.37 mi	13:23	9:49	-0:17

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

9:46 /mi

Slowest Pace

10:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:54

50% of race

Time at Steady Pace

2:06:52

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	4917	1627	1627	4261	1279	1279
10K	3.10 mi	4765+152	1547+80	1547+80	4651	1479	1479
15K	3.11 mi	4576+189	1432+115	1432+115	4261	1279	1279
20K	3.11 mi	4260+316	1291+141	1291+141	3267	875	875
25K	3.10 mi	3894+366	1150+141	1150+141	2818	754	754
30K	3.11 mi	3425+469	970+180	970+180	1817	468	468
35K	3.11 mi	3060+365	874+96	874+96	1600	437	437
40K	3.10 mi	2833+227	820+54	820+54	2068	671	671
Finish(26.22 mi)	1.37 mi	2785+48	817+3	817+3	2708	939	939

939

Passing Analysis

No position changes recorded for this athlete.

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