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The Course
Coree's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:07 | 10:01 | 3.11 mi | 31:07 | 10:01 | - | |
10K | 1:01:40 | 9:55 | 3.10 mi | 30:33 | 9:50 | -0:11 | |
15K | 1:33:20 | 10:01 | 3.11 mi | 31:40 | 10:12 | +0:22 | |
20K | 2:04:54 | 10:03 | 3.11 mi | 31:34 | 10:10 | -0:02 | |
25K | 2:37:47 | 10:09 | 3.10 mi | 32:53 | 10:35 | +0:25 | |
30K | 3:10:52 | 10:14 | 3.11 mi | 33:05 | 10:39 | +0:04 | |
35K | 3:45:52 | 10:23 | 3.11 mi | 35:00 | 11:16 | +0:37 | |
40K | 4:20:35 | 10:29 | 3.10 mi | 34:43 | 11:10 | -0:06 | |
Finish(26.22 mi) | 4:33:38 | 10:27 | 1.37 mi | 13:03 | 9:34 | -1:36 |
See the rest of Coree's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
10:27 /mi
Slowest Pace
11:16 /mi
Segments
Time at Faster Pace
2:17:57
50% of race
Time at Steady Pace
2:15:41
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4350 | 1360 | 1360 | 4373 | 1340 | 1340 |
| 10K | 3.10 mi | 4257+93 | 1302+58 | 1302+58 | 4157 | 1245 | 1245 |
| 15K | 3.11 mi | 4284-27 | 1302 | 1302 | 4373 | 1340 | 1340 |
| 20K | 3.11 mi | 4301-17 | 1310-8 | 1310-8 | 4411 | 1366 | 1366 |
| 25K | 3.10 mi | 4247+54 | 1303+7 | 1303+7 | 4177 | 1324 | 1324 |
| 30K | 3.11 mi | 4086+161 | 1251+52 | 1251+52 | 3646 | 1167 | 1167 |
| 35K | 3.11 mi | 3982+104 | 1237+14 | 1237+14 | 3524 | 1207 | 1207 |
| 40K | 3.10 mi | 3806+176 | 1207+30 | 1207+30 | 3056 | 1091 | 1091 |
| Finish(26.22 mi) | 1.37 mi | 3728+78 | 1190+17 | 1190+17 | 2431 | 819 | 819 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4373
Females
1340
F35-39
1340
5K→10K
3.1 - 6.2 mi
Overall
4157
Females
1245
F35-39
1245
10K→15K
6.2 - 9.3 mi
Overall
4373
Females
1340
F35-39
1340
15K→20K
9.3 - 12.4 mi
Overall
4411
Females
1366
F35-39
1366
20K→25K
12.4 - 15.5 mi
Overall
4177
Females
1324
F35-39
1324
25K→30K
15.5 - 18.6 mi
Overall
3646
Females
1167
F35-39
1167
30K→35K
18.6 - 21.8 mi
Overall
3524
Females
1207
F35-39
1207
35K→40K
21.8 - 24.9 mi
Overall
3056
Females
1091
F35-39
1091
40K→Finish
24.9 - 26.2 mi
Overall
2431
Females
819
F35-39
819
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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