James Abrahams

Stamford

Bib: 5245 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 33%
Gender (Male)
#0 / 4157
Top 41%
Division (M35-39)
#0 / 610
Top 44%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:26/mi
26:11
158138
10K· 6.21 mi
8:42/mi
53:13
117126
15K· 9.32 mi
8:52/mi
1:20:45
126145
20K· 12.43 mi
8:34/mi
1:47:21
78100
25K· 15.53 mi
8:50/mi
2:14:48
118148
30K· 18.64 mi
9:20/mi
2:43:47
11898
35K· 21.75 mi
10:42/mi
3:17:01
162132
40K· 24.85 mi
11:35/mi
3:52:59
12575
Finish· 26.22 mi
10:07/mi
4:06:47
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:118:263.11 mi26:11
8:26
-
10K
53:138:343.10 mi27:02
8:42
+0:16
15K
1:20:458:403.11 mi27:32
8:52
+0:10
20K
1:47:218:383.11 mi26:36
8:34
-0:18
25K
2:14:488:413.10 mi27:27
8:50
+0:16
30K
2:43:478:473.11 mi28:59
9:20
+0:30
35K
3:17:019:043.11 mi33:14
10:42
+1:22
40K
3:52:599:223.10 mi35:58
11:35
+0:53
Finish(26.22 mi)
4:06:479:251.37 mi13:48
10:07
-1:28
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:26 /mi

Average Pace

9:25 /mi

Slowest Pace

11:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:43:47

66% of race

Time at Slower Pace

1:23:00

34% of race

Average Pace: 9:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi169913391339224117241724
10K3.10 mi1926-2271488-1491488-149218816771677
15K3.11 mi2020-941554-661554-66224117241724
20K3.11 mi1987+331536+181536+18198015371537
25K3.10 mi1931+561496+401496+40185814241424
30K3.11 mi1922+91475+211475+21215715881588
35K3.11 mi2108-1861571-961571-96300620062006
40K3.10 mi2336-2281702-1311702-131342321742174
Finish(26.22 mi)1.37 mi2344-81697+51697+5307519701970

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
873 ft892 ft
158ft138ft
85 ft

Overall

2241

Males

1724

M35-39

1724

5K→10K

3.1 - 6.2 mi

Top 31%
892 ft883 ft
117ft126ft
23 ft

Overall

2188

Males

1677

M35-39

1677

10K→15K

6.2 - 9.3 mi

Top 32%
879 ft860 ft
126ft145ft
49 ft

Overall

2241

Males

1724

M35-39

1724

15K→20K

9.3 - 12.4 mi

Top 28%
869 ft846 ft
78ft100ft
22 ft

Overall

1980

Males

1537

M35-39

1537

20K→25K

12.4 - 15.5 mi

Top 27%
853 ft823 ft
118ft148ft
62 ft

Overall

1858

Males

1424

M35-39

1424

25K→30K

15.5 - 18.6 mi

Top 31%
823 ft843 ft
118ft98ft
30 ft

Overall

2157

Males

1588

M35-39

1588

30K→35K

18.6 - 21.8 mi

Top 43%
846 ft876 ft
162ft132ft
74 ft

Overall

3006

Males

2006

M35-39

2006

35K→40K

21.8 - 24.9 mi

Top 49%
883 ft932 ft
125ft75ft
85 ft

Overall

3423

Males

2174

M35-39

2174

40K→Finish

24.9 - 26.2 mi

Top 44%
925 ft912 ft
72ft85ft
46 ft

Overall

3075

Males

1970

M35-39

1970

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion