Megan Kohel

Oakdale, MN

Bib: 5242 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:58/mi

34:05

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:29/mi

1:09:45

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:43/mi

1:46:08

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:41/mi

2:19:20

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:09/mi

2:54:00

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:23/mi

3:29:23

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:57/mi

4:06:32

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:07/mi

4:47:17

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:22/mi

5:02:47

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:05	10:58	3.11 mi	34:05	10:58	-
10K	1:09:45	11:14	3.10 mi	35:40	11:29	+0:31
15K	1:46:08	11:23	3.11 mi	36:23	11:43	+0:14
20K	2:19:20	11:13	3.11 mi	33:12	10:41	-1:02
25K	2:54:00	11:12	3.10 mi	34:40	11:09	+0:28
30K	3:29:23	11:14	3.11 mi	35:23	11:23	+0:14
35K	4:06:32	11:20	3.11 mi	37:09	11:57	+0:34
40K	4:47:17	11:34	3.10 mi	40:45	13:07	+1:10
Finish(26.22 mi)	5:02:47	11:33	1.37 mi	15:30	11:22	-1:45

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

11:33 /mi

Slowest Pace

13:07 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:17

22% of race

Time at Steady Pace

2:01:13

40% of race

Time at Slower Pace

1:54:17

38% of race

Average Pace: 11:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	5673	2018	2018	6046	2204	2204
10K	3.10 mi	5882-209	2129-111	2129-111	6098	2244	2244
15K	3.11 mi	5921-39	2146-17	2146-17	6046	2204	2204
20K	3.11 mi	5710+211	2028+118	2028+118	5068	1705	1705
25K	3.10 mi	5529+181	1940+88	1940+88	4767	1612	1612
30K	3.11 mi	5333+196	1865+75	1865+75	4441	1546	1546
35K	3.11 mi	5142+191	1794+71	1794+71	4204	1514	1514
40K	3.10 mi	5103+39	1792+2	1792+2	4881	1874	1874
Finish(26.22 mi)	1.37 mi	5084+19	1792	1792	4551	1756	1756

1756

Passing Analysis

No position changes recorded for this athlete.

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