Elise Riniker

Afton, MN

Bib: 5230 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 19%

Gender (Female)

#0 / 2811

Top 11%

Division (F19-24)

#0 / 541

Top 13%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:21/mi

25:58

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:19/mi

51:49

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:28/mi

1:18:07

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:07/mi

1:43:19

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:18/mi

2:09:06

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:37/mi

2:35:53

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:47/mi

3:06:16

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:25/mi

3:35:32

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:17/mi

3:46:50

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:58	8:21	3.11 mi	25:58	8:21	-
10K	51:49	8:20	3.10 mi	25:51	8:19	-0:02
15K	1:18:07	8:23	3.11 mi	26:18	8:28	+0:09
20K	1:43:19	8:19	3.11 mi	25:12	8:07	-0:21
25K	2:09:06	8:19	3.10 mi	25:47	8:18	+0:11
30K	2:35:53	8:22	3.11 mi	26:47	8:37	+0:19
35K	3:06:16	8:34	3.11 mi	30:23	9:47	+1:10
40K	3:35:32	8:40	3.10 mi	29:16	9:25	-0:22
Finish(26.22 mi)	3:46:50	8:39	1.37 mi	11:18	8:17	-1:08

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

8:39 /mi

Slowest Pace

9:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:47:11

74% of race

Time at Slower Pace

59:39

26% of race

Average Pace: 8:39 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	1589	325	325	1642	329	329
10K	3.10 mi	1566+23	308+17	308+17	1574	306	306
15K	3.11 mi	1589-23	316-8	316-8	1642	329	329
20K	3.11 mi	1498+91	291+25	291+25	1331	248	248
25K	3.10 mi	1392+106	271+20	271+20	1171	231	231
30K	3.11 mi	1330+62	275-4	275-4	1227	272	272
35K	3.11 mi	1420-90	312-37	312-37	2062	600	600
40K	3.10 mi	1369+51	315-3	315-3	1437	426	426
Finish(26.22 mi)	1.37 mi	1341+28	310+5	310+5	1085	300	300

300

Passing Analysis

No position changes recorded for this athlete.

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