Kevin Cizio

Minneapolis, MN

Bib: 5227 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 47%

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:01/mi

31:06

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:42/mi

1:01:14

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:50/mi

1:31:48

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:33/mi

2:01:29

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:57/mi

2:35:31

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:45/mi

3:05:50

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:10/mi

3:37:26

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:35/mi

4:10:19

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:36/mi

4:24:47

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:06	10:01	3.11 mi	31:06	10:01	-
10K	1:01:14	9:51	3.10 mi	30:08	9:42	-0:19
15K	1:31:48	9:51	3.11 mi	30:34	9:50	+0:08
20K	2:01:29	9:47	3.11 mi	29:41	9:33	-0:17
25K	2:35:31	10:01	3.10 mi	34:02	10:57	+1:24
30K	3:05:50	9:58	3.11 mi	30:19	9:45	-1:12
35K	3:37:26	10:00	3.11 mi	31:36	10:10	+0:25
40K	4:10:19	10:04	3.10 mi	32:53	10:35	+0:25
Finish(26.22 mi)	4:24:47	10:06	1.37 mi	14:28	10:36	+0:01

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

10:06 /mi

Slowest Pace

10:57 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:03:24

69% of race

Time at Steady Pace

1:21:23

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4340	2970	2970	3856	2743	2743
10K	3.10 mi	4128+212	2868+102	2868+102	3897	2754	2754
15K	3.11 mi	3985+143	2800+68	2800+68	3856	2743	2743
20K	3.11 mi	3860+125	2729+71	2729+71	3603	2587	2587
25K	3.10 mi	4061-201	2832-103	2832-103	4559	3041	3041
30K	3.11 mi	3734+327	2618+214	2618+214	2648	1879	1879
35K	3.11 mi	3470+264	2429+189	2429+189	2468	1689	1689
40K	3.10 mi	3282+188	2283+146	2283+146	2505	1660	1660
Finish(26.22 mi)	1.37 mi	3273+9	2267+16	2267+16	3649	2278	2278

2278

Passing Analysis

No position changes recorded for this athlete.

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